That's what I really need to work on. It was odd that just focusing on my form made me speed up. It felt like the only way to slow down was to compromise my form a bit.
I'm still new, with experience and more advice from you folks, I'm sure I'll figure it out.
All the tips and advice are appreciated!
"Your weight loss goals are every bit as important as those of a world-class athlete." Mike Kramer, Spark Staff
"Your weight ticker isn't going to change until you do." MICLWILDE
|4 Days until: Spring!