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Christians With 100 Pounds to Lose

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  FORUM:   General Team Discussion Forum
TOPIC:   2013 a Year to Remember!! 


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COLT2008
COLT2008's Photo SparkPoints: (40,917)
Fitness Minutes: (56,353)
Posts: 2,377
1/4/13 3:17 P

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My three goals for this year:

1 meaningful quiet time with God
2 daily exercise
3 portion control

*Deb
Wisconsin, Central Time Zone

Psalms 31:24 "Be strong and take heart, all you who hope in the LORD."

Ecclesiastes 4:12 "Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken."



www.dailystrength.org/people/233882/
journal


 Pounds lost: 8.0 
 
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SARABENGSCH
SARABENGSCH's Photo SparkPoints: (28,892)
Fitness Minutes: (12,254)
Posts: 1,273
12/31/12 6:01 P

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There are many different things, but here are just a few:

1. Memorize scripture and focus more on the Lord
2. Get married to the man that I love and start our life together
3. Follow a weekly fitness routine and eat healthy daily
4. Begin college again



Sara

Under 300 Met 10/30/2011
-25lbs 290 lbs Met 07/22/2012
10% 283.5 lbs Met 03/02/2014
No longer extremely obese 280 lbs Met 03/02/2014
-50lbs 265 lbs
20% 252 lbs
-75lbs 240 lbs
30% 220.5 lbs
No longer obese/-100 lbs 215 lbs
Under 200
-125lbs 190 lbs
40% 189 lbs
No longer over weight 180 lbs
-150 lbs 165 lbs
50% 157.5 lbs
Goal Weight: 160 lbs


 current weight: 274.8 
 
315
276.25
237.5
198.75
160


MARYBETH4884
MARYBETH4884's Photo SparkPoints: (46,070)
Fitness Minutes: (51,857)
Posts: 1,125
12/31/12 5:59 P

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This year was memorable because this is the first time I have been able to lose any significant amount of weight. Tracking my food and exercise has just clicked and I'm losing. That's my goal for 2013, continue to track and hopefully lose more weight. I want to spend more time with the Lord in his Word and prayer.Thanks to everyone for their support!

Mary Beth
Maryland EST


 Pounds lost: 147.0 
 
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MOMFAN
MOMFAN's Photo SparkPoints: (175,333)
Fitness Minutes: (112,932)
Posts: 33,636
12/31/12 5:45 P

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How are you going to make this year memorable in your life?

Edited by: MOMFAN at: 12/31/2012 (17:58)
Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
 
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