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"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5
Belly dancing of course. . . . All Star Workouts had Belly Dance with Aubre on today 8am. It supposed to come on again in the evening if you are into belly dancing.
God bless & welcome to the team!
If hunger is not the problem, then eating is not the solution.
Another good reducing exercise consists in placing both hands against the table edge and pushing back.
The MOST you can EVER do is the BEST that you CAN!
I thought it could go under belly dancing or low impart cardio. What do you log it under?
-Goal Weight: 120-110