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SPARKVAMPY2012's Photo SPARKVAMPY2012 Posts: 2,510
7/20/10 1:45 P

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Trying Shimmy tonight, Im sure I will love it! I have have Gilads Total Body Sculpt Plus (1 hr) dvr'ed for tomorrow. Im nervous about that one.

-Name: Devon
-Pennsylvania
-Goal Weight: 120-110


 current weight: 172.8 
 
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CINDYY00's Photo CINDYY00 SparkPoints: (8,765)
Fitness Minutes: (6,950)
Posts: 896
2/13/09 11:57 A

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You are right All Star is GOOD too!

Birthday Challenge



Star: 212bls January 2009

Birthday Goal: 120's Halloween October 2010 www.lovephotography.us


 current weight: 214.2 
 
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HEATHER39's Photo HEATHER39 SparkPoints: (16,488)
Fitness Minutes: (9,533)
Posts: 887
2/12/09 8:21 P

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Shimmy and All star workouts

The more we lead a life of honesty, the more we will see the results.
-Sri Swami Satchidananda


 Pounds lost: 0.0 
 
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BABY_GIRL69's Photo BABY_GIRL69 Posts: 57,309
2/12/09 5:34 P

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Cathe but also Namaste, Sharon Mann & All Star Workouts & I do appreciate Gilad.

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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MSPROVERBS31's Photo MSPROVERBS31 SparkPoints: (35,679)
Fitness Minutes: (15,256)
Posts: 2,804
2/12/09 4:02 P

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emoticon I have NBC on TiVo

"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5


 current weight: 225.2 
 
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CINDYY00's Photo CINDYY00 SparkPoints: (8,765)
Fitness Minutes: (6,950)
Posts: 896
2/12/09 9:51 A

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I also love National Body Challenge.

Birthday Challenge



Star: 212bls January 2009

Birthday Goal: 120's Halloween October 2010 www.lovephotography.us


 current weight: 214.2 
 
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MSPROVERBS31's Photo MSPROVERBS31 SparkPoints: (35,679)
Fitness Minutes: (15,256)
Posts: 2,804
2/11/09 6:23 P

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SHIMMY SHIMMY SHIMMY!

I also like neat!

"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5


 current weight: 225.2 
 
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CIERAPOET's Photo CIERAPOET SparkPoints: (158,609)
Fitness Minutes: (126,899)
Posts: 15,071
2/11/09 4:30 P

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Shimmy. I do love Gilad(sp) too.

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
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CINDYY00's Photo CINDYY00 SparkPoints: (8,765)
Fitness Minutes: (6,950)
Posts: 896
2/11/09 3:31 P

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I love SHIMMY ....

Edited by: CINDYY00 at: 2/11/2009 (15:33)
Birthday Challenge



Star: 212bls January 2009

Birthday Goal: 120's Halloween October 2010 www.lovephotography.us


 current weight: 214.2 
 
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