I enjoy the All-Stars! I've tried: Bhangra, a yoga style one, afro-latin dance & the bellydance one.
I must say that I havn't done a whole workout, but every little bit helps! :o)
Gilad is advanced for me, so that great that you've been there with him.
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5
| Pounds lost: 14.0