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BIGDAD1211's Photo BIGDAD1211 Posts: 8,916
6/18/10 12:01 P

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I have been walking 5 miles a day for this month so far, trying to get 25-30 miles a week. Going to increase my ST and keep my calories intact.

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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CAMERABABE's Photo CAMERABABE SparkPoints: (0)
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6/12/10 11:29 A

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Our goal here at home for the next 9 days is to continue to show Joey the BETTER side of life and NO FAST FOOD!!!!

We have been going to the park and walking with him. Playing games also. Like....Monopoly here and now.



Blessed are those who bring out the BEAUTY in others!!

You are blessed if you understand that VERY LITTLE is needed to make life happy.

LOVE is a blessing that comes from the HEART.

ENCOURAGEMENT is a blessing of HOPE.

Being wth those you LOVE is a BLESSING!!

Blessings come from sharing HAPPINESS.

Live well, laugh often, and bless each day.



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MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
6/9/10 3:38 P

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My goal for today is to drink at least 1/2 gallon of water. I have been horrible with my water intake lately and I believe it's affecting my nursing. :(

Gina
5 ft. shortie from Hawaii in Virginia!
Proud Navy Wife!
Mom to 5!
Step-mom to 2 kids!
Surrogate mom to 2 precious baby boys!





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CAMERABABE's Photo CAMERABABE SparkPoints: (0)
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6/5/10 7:19 A

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My BIG goal is to get through these next two weeks. It is going to be rough, BUT I know I can do it. I have to show Joey another side of life.

Blessed are those who bring out the BEAUTY in others!!

You are blessed if you understand that VERY LITTLE is needed to make life happy.

LOVE is a blessing that comes from the HEART.

ENCOURAGEMENT is a blessing of HOPE.

Being wth those you LOVE is a BLESSING!!

Blessings come from sharing HAPPINESS.

Live well, laugh often, and bless each day.



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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
6/5/10 2:00 A

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Didn't post my goal this morning.. but I completed the task! I was productive today and painted for about 2 hours. :)

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
6/4/10 3:21 P

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My goal for today is to take a nap!!! I didn't take one yesterday and man I was grouchy! If I did any exercise other than my walk...I know I would have struggled!

Gina
5 ft. shortie from Hawaii in Virginia!
Proud Navy Wife!
Mom to 5!
Step-mom to 2 kids!
Surrogate mom to 2 precious baby boys!





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6/4/10 9:13 A

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Chilling here again until we go out wiht Mom and Tom.

On Tuesday the small workouts with Joey begin...I hope they work out.

Blessed are those who bring out the BEAUTY in others!!

You are blessed if you understand that VERY LITTLE is needed to make life happy.

LOVE is a blessing that comes from the HEART.

ENCOURAGEMENT is a blessing of HOPE.

Being wth those you LOVE is a BLESSING!!

Blessings come from sharing HAPPINESS.

Live well, laugh often, and bless each day.



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,916
6/3/10 10:09 P

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Just chillin today. So tired but happy.

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
6/3/10 6:33 P

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My goal is to tread lightly when we go to my daughter's house for dinner. I hope I can do this!!

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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6/3/10 12:53 P

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My goal now is to chill for the rest of the day. Mike and I did laundry this morning and then after eating a bowl of cereal each, we went to WalMart and Dollar Tree. Now I get to chill.

Blessed are those who bring out the BEAUTY in others!!

You are blessed if you understand that VERY LITTLE is needed to make life happy.

LOVE is a blessing that comes from the HEART.

ENCOURAGEMENT is a blessing of HOPE.

Being wth those you LOVE is a BLESSING!!

Blessings come from sharing HAPPINESS.

Live well, laugh often, and bless each day.



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,916
6/2/10 2:59 P

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Finished my goal of 4 miles today. Woo Hoo! Now to do some ST.

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
6/2/10 2:25 P

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My goal today is to re-do my page.. give it a new look for summer.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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5/25/10 12:38 P

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YOU CAN DFO IT GREG!!!!!!!

Mike and I walked to the pharmacy and back and sat outside until the mail came.

Blessed are those who bring out the BEAUTY in others!!

You are blessed if you understand that VERY LITTLE is needed to make life happy.

LOVE is a blessing that comes from the HEART.

ENCOURAGEMENT is a blessing of HOPE.

Being wth those you LOVE is a BLESSING!!

Blessings come from sharing HAPPINESS.

Live well, laugh often, and bless each day.



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,916
5/25/10 11:16 A

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Getting ready to go walk in the park with the guys! First time doing a long walk in about 3 weeks. This should be fun! emoticon emoticon

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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5/25/10 9:05 A

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I hate the heat of summer and the food for me is ok. Snacking is not happening unless it is desset time after dinner.

My goals right now is to NOT stress about Joey and school.

Blessed are those who bring out the BEAUTY in others!!

You are blessed if you understand that VERY LITTLE is needed to make life happy.

LOVE is a blessing that comes from the HEART.

ENCOURAGEMENT is a blessing of HOPE.

Being wth those you LOVE is a BLESSING!!

Blessings come from sharing HAPPINESS.

Live well, laugh often, and bless each day.



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,916
5/24/10 9:25 P

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I hate summer time. I eat too much meat! And snack food too! Gotta cut back before it is too late!

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
5/24/10 2:46 P

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My goal for today will be to cut wayyy back on the snack foods.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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BIGDAD1211's Photo BIGDAD1211 Posts: 8,916
5/24/10 12:47 P

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Good for you Becky!
I have been slacking in the workout dept lately. I need to get back in gear! Maybe I will treadmill today. I know I will be doing something!

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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BECKY1960's Photo BECKY1960 Posts: 7,615
5/22/10 4:53 P

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my goal today was to get on my treadmill and I did it for 31 minutes.

trust GOD, love yourself and think positive!
Becky


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5/18/10 12:45 P

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I been doing little things like.....walk the apartment, climb the stairs and box with Bubba.

Still getting the house ready for Joey and studying though.....those come first and foremost.

Blessed are those who bring out the BEAUTY in others!!

You are blessed if you understand that VERY LITTLE is needed to make life happy.

LOVE is a blessing that comes from the HEART.

ENCOURAGEMENT is a blessing of HOPE.

Being wth those you LOVE is a BLESSING!!

Blessings come from sharing HAPPINESS.

Live well, laugh often, and bless each day.



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,916
4/18/10 12:15 A

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No sorry is needed Wendy. You do you and get back on track when you are able! Keeping you in prayer my dear!
Love, Greg
emoticon emoticon emoticon emoticon

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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CAMERABABE's Photo CAMERABABE SparkPoints: (0)
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4/17/10 11:28 A

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With the stress of school, preparing for Joey's visit and things with Dad, I have really little time to "booty Kick".

Sorry gang

Blessed are those who bring out the BEAUTY in others!!

You are blessed if you understand that VERY LITTLE is needed to make life happy.

LOVE is a blessing that comes from the HEART.

ENCOURAGEMENT is a blessing of HOPE.

Being wth those you LOVE is a BLESSING!!

Blessings come from sharing HAPPINESS.

Live well, laugh often, and bless each day.



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,916
4/17/10 1:02 A

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Just wanted to let folks know that I am still kicking Booty! Woo Hoo!
How bout you?

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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CAMERABABE's Photo CAMERABABE SparkPoints: (0)
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3/22/10 6:49 A

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Well, for me I need to add some workout time in again. Also not be so self conscious of making an a** out of myself. I really need to get the motivation back and focus on things before Joey gets here.

I will be adding walks more and more indoor stuff as time goes on.

Sis....if anyone can do this, it is you!!!!!!!

Blessed are those who bring out the BEAUTY in others!!

You are blessed if you understand that VERY LITTLE is needed to make life happy.

LOVE is a blessing that comes from the HEART.

ENCOURAGEMENT is a blessing of HOPE.

Being wth those you LOVE is a BLESSING!!

Blessings come from sharing HAPPINESS.

Live well, laugh often, and bless each day.



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,916
3/21/10 9:52 P

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Looking forward to it! emoticon

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
3/21/10 8:20 P

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Thank you G!! :) U're the bestest! And I'll be checkin up on you!!

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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BIGDAD1211's Photo BIGDAD1211 Posts: 8,916
3/21/10 7:53 P

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I need to kick it up a notch myself! I am going to add more time to my workouts and more miles to my walks.

Chris, if anyone can kick start their workout plan, it is you!
Good luck!

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
3/21/10 7:25 P

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My BIG goal is to get back to 166. I am now 171.. BLAH!!

*I ate way too much today.. so that didn't help.

But..To help me get to 166, my goal for today is to get the week off to a good start with a workout by the end of the day!!



.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
3/21/10 7:21 P

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I've heard it said that in order to reach BIG goals, you need to accomplish mini goals along the way. So I was thinking..why not post here so that we can be accountable as we put our plans into action. Whether it's a weight loss goal or a personal goal you have set for yourself.. what better way to get the support you need, than with the encouragement from your W@L family!!

emoticon emoticon emoticon emoticon emoticon emoticon

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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