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KAUAI-CAROLANN's Photo KAUAI-CAROLANN SparkPoints: (154,326)
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1/16/10 4:41 P

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Just had a fantastic dinner idea blast into my head!

CostCo dinner for two: 2 crab legs, steamed; 6 scallops seared & topped with mushrooms, onions and marsala wine sauce and another round of butternut squash with wilted spinach & shaved garlic!

(I'm going to bet the Mr will still require sticky kine rice!)

Carol~~ Kauai, Hawaii. Now Houston, TX.
BLC27- Determined Desert Tortoises
BLC26- Jungle Tigers
BLC23-25 Mocha Maniacs
BLC19-22 Rose Rangers
BLC17-18 Azure
~Be careful what you water your dreams with. Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu



 Pounds lost: 86.0 
 
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KAUAI-CAROLANN's Photo KAUAI-CAROLANN SparkPoints: (154,326)
Fitness Minutes: (108,935)
Posts: 14,549
1/16/10 3:57 P

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I have no plan....which could get mighty scary!

Carol~~ Kauai, Hawaii. Now Houston, TX.
BLC27- Determined Desert Tortoises
BLC26- Jungle Tigers
BLC23-25 Mocha Maniacs
BLC19-22 Rose Rangers
BLC17-18 Azure
~Be careful what you water your dreams with. Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu



 Pounds lost: 86.0 
 
0
30.5
61
91.5
122
MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
1/16/10 1:37 A

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Diet plan- (Weight Watchers, Atkins, Clean Eating, low-cal, etc)

Breakfast-

Lunch-

Dinner-

Snacks-

Water/drinks-

Comments- (What you are happy about, what can be improved, concerns, food finds, etc)



Gina
Mom to 5



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