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KAUAI-CAROLANN's Photo KAUAI-CAROLANN SparkPoints: (139,192)
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Posts: 13,532
1/15/10 11:06 P

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And did I **DO** dinner!!!

Sauteed mushrooms, onions and a little garlic in 1oz of marsala cooking wine (easily subbed with ckn or veg broth). Put 5 butternut squash ravioli on top then a big handful of fresh spinach, put the lid on and let it simmer away for a few minutes. Hit it with a little pepper and a sprinkle of parmesan cheese and a few more covered minutes.

Side salad of fresh spinach, boiled egg whites, sweet corn, unsalted sunflower seeds, green onion bling and Anne's lite raspberry vinaigrette.

Heaven! And the Mr is off doing who knows what out in the cold!

Carol~~ Kauai, Hawaii
BLC26- Jungle Tigers
BLC23-25 Mocha Maniacs
BLC19-22 Rose Rangers
BLC17-18 Azure
www.fitbit.com/user/25866C FLEX!
~Be careful what you water your dreams with. Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success....Lao Tzu



 current weight: 217.4 
 
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KAUAI-CAROLANN's Photo KAUAI-CAROLANN SparkPoints: (139,192)
Fitness Minutes: (105,557)
Posts: 13,532
1/15/10 9:10 P

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After yesterday's breakfast debacle, I'm not terribly hungry today.


B - coffee w/Silk soy creamer, banana, banana

L - LF triscuit w/LF Philly

D - ??

S1- lite chocolate soy milk

S2- 1/4cup edamame

S3 - cantaloupe

Edited by: KAUAI-CAROLANN at: 1/15/2010 (23:00)
Carol~~ Kauai, Hawaii
BLC26- Jungle Tigers
BLC23-25 Mocha Maniacs
BLC19-22 Rose Rangers
BLC17-18 Azure
www.fitbit.com/user/25866C FLEX!
~Be careful what you water your dreams with. Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success....Lao Tzu



 current weight: 217.4 
 
292
261.5
231
200.5
170
MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
1/15/10 1:22 P

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Diet plan- Somewhat healthy for pregnancy

Breakfast- Oatmeal with honey

Lunch- PB&J sandwich and ff milk

Dinner-

Snacks- snack popcorn

Water/drinks- hot tea, water thermos made

Comments- (What you are happy about, what can be improved, concerns, food finds, etc)



Edited by: MRS.SCORPION at: 1/15/2010 (21:22)
Gina
5 ft. shortie from Hawaii in Virginia!
Proud Navy Wife!
Mom to 5!
Step-mom to 2 kids!
Surrogate mom to 2 precious baby boys!





 current weight: 167.0 
 
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MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
1/15/10 1:21 P

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Diet plan- (Weight Watchers, Atkins, Clean Eating, low-cal, etc)

Breakfast-

Lunch-

Dinner-

Snacks-

Water/drinks-

Comments- (What you are happy about, what can be improved, concerns, food finds, etc)



Gina
5 ft. shortie from Hawaii in Virginia!
Proud Navy Wife!
Mom to 5!
Step-mom to 2 kids!
Surrogate mom to 2 precious baby boys!





 current weight: 167.0 
 
167
155.25
143.5
131.75
120
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