Author: Sorting Last Post on Top ↓ Message:
MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
1/9/10 2:22 P

My SparkPage
Send Private Message
Reply
Diet plan- Trying to eat somewhat healthy

Breakfast- I was baaad! Portuguese sausage, eggs and rice! :)

Lunch-

Dinner-

Snacks-

Water/drinks-

Comments- (What you are happy about, what can be improved, concerns, food finds, etc)

Gina
Mom to 5



 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75
KAUAI-CAROLANN's Photo KAUAI-CAROLANN SparkPoints: (154,326)
Fitness Minutes: (108,935)
Posts: 14,549
1/9/10 1:38 P

My SparkPage
Send Private Message
Reply
Diet plan- Lo-so, as un-processed as possible, fish and easy chicken, lots of veggies.

Breakfast- home made apicy ahi spring rolls

Lunch- Salad: romaine, Chinese cabbage, grated carrots, lots of cucumber, 2oz chicken, LF Ranch.

Dinner- Small salad w/Annies raspberry lite vinaigrette, home made marinara with wh.wh. pasta or maybe quinoa. Saved room for a little fresh grated parmesen cheese on that pasta!

Snacks- grapes, itty bitty apple banana, 1/2 papaya, probably some air popcorn since it looks like I'll have room in the calorie/carb range.

Water/drinks- Water! Water! Water! Zero calorie Vita-Rain (mango flavor) and maybe a small Perrier...splurged on the Perrier after someone left behind a couple bottles of the fancy San Pelligrino fancy sparkling water.

The turning of the New Year and the first 5-6 days were really bad. Things are looking better. Have had a more positive outlook the last two days. 2010 will indeed be a good year!


Carol~~ Kauai, Hawaii. Now Houston, TX.
BLC27- Determined Desert Tortoises
BLC26- Jungle Tigers
BLC23-25 Mocha Maniacs
BLC19-22 Rose Rangers
BLC17-18 Azure
~Be careful what you water your dreams with. Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu



 Pounds lost: 86.0 
 
0
30.5
61
91.5
122
MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
1/9/10 8:38 A

My SparkPage
Send Private Message
Reply
Diet plan- (Weight Watchers, Atkins, Clean Eating, low-cal, etc)

Breakfast-

Lunch-

Dinner-

Snacks-

Water/drinks-

Comments- (What you are happy about, what can be improved, concerns, food finds, etc)



Gina
Mom to 5



 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75
Page: 1 of (1)  

Report Innappropriate Post

Other WIN @ LOSING General Team Discussion Forum Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15019x30913966

Review our Community Guidelines


x Lose 10 Pounds by November 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.