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MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
1/9/10 2:22 P

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Diet plan- Trying to eat somewhat healthy

Breakfast- I was baaad! Portuguese sausage, eggs and rice! :)

Lunch-

Dinner-

Snacks-

Water/drinks-

Comments- (What you are happy about, what can be improved, concerns, food finds, etc)

Gina
5 ft. shortie from Hawaii in Virginia!
Proud Navy Wife!
Mom to 5!
Step-mom to 2 kids!
Surrogate mom to 2 precious baby boys!





 current weight: 163.0 
 
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152.25
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120
KAUAI-CAROLANN's Photo KAUAI-CAROLANN SparkPoints: (137,460)
Fitness Minutes: (104,817)
Posts: 13,388
1/9/10 1:38 P

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Diet plan- Lo-so, as un-processed as possible, fish and easy chicken, lots of veggies.

Breakfast- home made apicy ahi spring rolls

Lunch- Salad: romaine, Chinese cabbage, grated carrots, lots of cucumber, 2oz chicken, LF Ranch.

Dinner- Small salad w/Annies raspberry lite vinaigrette, home made marinara with wh.wh. pasta or maybe quinoa. Saved room for a little fresh grated parmesen cheese on that pasta!

Snacks- grapes, itty bitty apple banana, 1/2 papaya, probably some air popcorn since it looks like I'll have room in the calorie/carb range.

Water/drinks- Water! Water! Water! Zero calorie Vita-Rain (mango flavor) and maybe a small Perrier...splurged on the Perrier after someone left behind a couple bottles of the fancy San Pelligrino fancy sparkling water.

The turning of the New Year and the first 5-6 days were really bad. Things are looking better. Have had a more positive outlook the last two days. 2010 will indeed be a good year!


Carol~~ Kauai, Hawaii
BLC 23-25 Mocha Maniacs
BLC 19-22 Rose Rangers
BLC 17-18 Azure
BTSQ2 Orchid Oasis
www.fitbit.com/user/25866C FLEX!
~Be careful what you water your dreams with. Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success....Lao Tzu



 current weight: 208.0 
 
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261.5
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MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
1/9/10 8:38 A

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Diet plan- (Weight Watchers, Atkins, Clean Eating, low-cal, etc)

Breakfast-

Lunch-

Dinner-

Snacks-

Water/drinks-

Comments- (What you are happy about, what can be improved, concerns, food finds, etc)



Gina
5 ft. shortie from Hawaii in Virginia!
Proud Navy Wife!
Mom to 5!
Step-mom to 2 kids!
Surrogate mom to 2 precious baby boys!





 current weight: 163.0 
 
163
152.25
141.5
130.75
120
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