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MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
1/9/10 2:22 P

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Diet plan- Trying to eat somewhat healthy

Breakfast- I was baaad! Portuguese sausage, eggs and rice! :)

Lunch-

Dinner-

Snacks-

Water/drinks-

Comments- (What you are happy about, what can be improved, concerns, food finds, etc)

Gina
Mom to 5



 Pounds lost: 0.0 
 
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56.25
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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,835)
Fitness Minutes: (108,935)
Posts: 14,658
1/9/10 1:38 P

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Diet plan- Lo-so, as un-processed as possible, fish and easy chicken, lots of veggies.

Breakfast- home made apicy ahi spring rolls

Lunch- Salad: romaine, Chinese cabbage, grated carrots, lots of cucumber, 2oz chicken, LF Ranch.

Dinner- Small salad w/Annies raspberry lite vinaigrette, home made marinara with wh.wh. pasta or maybe quinoa. Saved room for a little fresh grated parmesen cheese on that pasta!

Snacks- grapes, itty bitty apple banana, 1/2 papaya, probably some air popcorn since it looks like I'll have room in the calorie/carb range.

Water/drinks- Water! Water! Water! Zero calorie Vita-Rain (mango flavor) and maybe a small Perrier...splurged on the Perrier after someone left behind a couple bottles of the fancy San Pelligrino fancy sparkling water.

The turning of the New Year and the first 5-6 days were really bad. Things are looking better. Have had a more positive outlook the last two days. 2010 will indeed be a good year!


Ketones make everything better!
#ragingketones #ketomode
carolannneill.shopketo.com/
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 265.0 
 
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MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
1/9/10 8:38 A

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Diet plan- (Weight Watchers, Atkins, Clean Eating, low-cal, etc)

Breakfast-

Lunch-

Dinner-

Snacks-

Water/drinks-

Comments- (What you are happy about, what can be improved, concerns, food finds, etc)



Gina
Mom to 5



 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75
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