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MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
9/18/09 12:51 P

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Mary...I am so proud of you for eating right all day long after eating a cupcake for breakfast. Cupcakes...mmmm! :)

Gina
5 ft. shortie from Hawaii in Virginia!
Proud Navy Wife!
Mom to 5!
Step-mom to 2 kids!
Surrogate mom to 2 precious baby boys!





 current weight: 173.6 
 
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MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
9/18/09 12:49 P

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Diet plan- Sensible Eating

Breakfast- Kashi Autumn Wheat cereal with walnuts and milk

Lunch- 1/2 peanut butter sandwich with ff milk

Dinner- grilled chicken, rice pilaf with broccoli

Snacks- 2 brownies, cup ff milk, Luna bar

Water/drinks- 8 cups

Comments- (What you are happy about, what can be improved, concerns, food finds, etc

Edited by: MRS.SCORPION at: 9/19/2009 (03:02)
Gina
5 ft. shortie from Hawaii in Virginia!
Proud Navy Wife!
Mom to 5!
Step-mom to 2 kids!
Surrogate mom to 2 precious baby boys!





 current weight: 173.6 
 
176
162
148
134
120
MRS.SCORPION's Photo MRS.SCORPION Posts: 1,510
9/18/09 3:05 A

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Diet plan- (Weight Watchers, Atkins, Clean Eating, low-cal, etc)

Breakfast-

Lunch-

Dinner-

Snacks-

Water/drinks-

Comments- (What you are happy about, what can be improved, concerns, food finds, etc



Gina
5 ft. shortie from Hawaii in Virginia!
Proud Navy Wife!
Mom to 5!
Step-mom to 2 kids!
Surrogate mom to 2 precious baby boys!





 current weight: 173.6 
 
176
162
148
134
120
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