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3/10/14 12:55 P

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I HAD TO, PRAY A LOT

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/2/14 9:35 P

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I`s hard I take medicine

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/28/14 10:01 A

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I LEARNED TO LIVE WITH STRESS

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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GOGIRL_93 Posts: 65
2/27/14 2:32 P

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Haven't mastered this yet! Working out helps. But when it's late at night and I am trying to study for a midterm the next morning I find that I struggle. Sometimes chewing gum helps during these study sessions.

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2/23/14 8:16 P

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IT`S HARD I FOUND THINGS TO KEEP ME BUSY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/20/14 10:52 A

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IT HARD BUT YOU LEARN HOW

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/10/14 10:31 A

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I CAN`T

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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LIVMELODIES's Photo LIVMELODIES SparkPoints: (2,401)
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2/9/14 2:40 A

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i find taking a break to cook something healthy, listen to an audiobook to help relieve stress. little winding down times are a must! cooking something healthy is guilt free and exciting.

Edited by: LIVMELODIES at: 2/9/2014 (02:44)
"Fasten up because you experience some turbulence on your way up to comfortable altitude."

"Happiness is in the journey not the destination"


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2/8/14 9:14 P

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DEALING WITH STRESS IS HARD

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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ORANGIE52's Photo ORANGIE52 Posts: 9
12/12/13 11:54 A

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I'm a member of a boxing gym, so I save up all my stress until a boxing class then really let the bag have it!

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DUDECAR's Photo DUDECAR SparkPoints: (1,131)
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12/2/13 6:43 P

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I was just wondering how you all deal with stress from school, personal lives, work, etc.

I haven't dealed with stress very well at all. I binge most of the time and it makes me feel guilty and ashamed afterwards - just setting me back even further.

So, how do you deal with stress?

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