Haven't mastered this yet! Working out helps. But when it's late at night and I am trying to study for a midterm the next morning I find that I struggle. Sometimes chewing gum helps during these study sessions.
current weight: 162.0
Fitness Minutes: (29,420) Posts: 6,763 2/23/14 8:16 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.