I've got quite a bit on my plate right now - both figuratively and literally!
Since starting senior year (taking 19 units, working on senior project, studying for the FE, writing grant proposals for graduate school, and grading for a professor), I lost a couple pounds the first two weeks, but then I went out of control this weekend with the snacks!
The gym is helping me decompress, and I've been doing well keeping portions in check up until this point - I'm glad I'm catching it before it gets bad! But I'm still feeling pretty stressed and took it out on a big bag of almonds. I managed to gain 2-3 pounds (okay, three), and I know some if it is just water, but I'm tired of taking my stress out on food. How do you guys stay away from food when you're working on schoolwork? Any suggestions for how to stay on track and lose these last pounds for good to feel as amazing about my body as I want to, so it's the last thing I'm worried about during college?
Thanks for your input!
Just take five minutes to regroup, and don't ever forget to make time for what makes you happy.
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