Author: Sorting Last Post on Top ↓ Message:
COLLEGEZEBRA SparkPoints: (1,305)
Fitness Minutes: (856)
Posts: 9
4/21/12 12:49 A

Send Private Message
Reply
Going to Dining Hall's is super discouraging. I try to only eat until I'm hungry, as emotional eating is my main weakness that I am trying to over come. If your school has a salad bar, I would utilize that as much as possible. (Maybe even bring your own dressings to get low fat options?) I tend to eat a lot of sandwiches with tuna or grilled chicken, to get in my protein, and cut out cheeses and other fatty sauces.

THATBIOGIRL's Photo THATBIOGIRL Posts: 34
2/21/12 9:47 P

My SparkPage
Send Private Message
Reply
I go to a community college with two different campuses. Last semester I was on the alternate campus that also housed the culinary program. The food was excellent and usually fairly healthy. This semester, I'm at the "main" campus, where a local pizza chain called Giovanni's is THE sole provider of food. The affectionate local nickname is Greasy-Vonni's, if you catch my drift.

Unfortunately as a result I've started carrying around soup cups (healthy choice) and protein bars. The pre-made salads Giovanni's offer consist of a two inch layer of cheese, bacon, ham, pepperoni, and maybe a half inch of lettuce with one tomato slice.

Good luck! Like I said, start brown-bagging it, if your cafeteria has a microwave (mine does), or just do some research on the available options.

 Pounds lost: 9.0 
 
0
10
20
30
40
KONNERTG SparkPoints: (1,820)
Fitness Minutes: (663)
Posts: 13
2/19/12 3:44 P

Send Private Message
Reply
How do you guys eat healthy at the dining hall? Mine don't have much healthy food :(

 current weight: 132.6 
 
142
139
136
133
130
Page: 1 of (1)  

Report Innappropriate Post

Other College Students General Team Discussion Forum Posts

Topics: Last Post:
Results of a Student Survey...o opinions?? 7/28/2014 12:21:22 AM
What's your major? 8/17/2015 1:27:59 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14x46662496

Review our Community Guidelines




x Lose 10 Pounds by October 17! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.