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ABBYMPURCELL Posts: 2
4/5/12 3:07 A

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I've just started walking to work each day. I only work 2 days a week but it's a 3km walk each way. I feel great just doing something and I'm saving lots of petrol money too!

 current weight: 158.0 
 
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KRISTEN_SAYS's Photo KRISTEN_SAYS SparkPoints: (73,318)
Fitness Minutes: (34,635)
Posts: 5,088
12/7/11 2:52 P

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I love the Elliptical...I can EASILY burn 100 calories every 10 minutes. 30 minutes on that thing, I'm sweating like crazy. LOVE IT!

- Kristen
Weight loss blog: fitfoodieblog.wordpress.com/

Happiness is just a step away.


 current weight: 110.0 
 
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SSUSMITA's Photo SSUSMITA Posts: 470
12/4/11 4:32 A

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Hiii there,
I've been wondering which is better for a long time, please help me out!
emoticon or emoticon

Sweat like a pig instead of eating like a pig!!

Please join my team:
Harry Potter Fan Club here: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=55254


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