If your school is anything like mine avoiding the cafeteria is generally a better life choice for your stomach's health. I'm a junior in college, and I actually avoid my cafeteria at all possible costs. We use Sodexo, and since we're a small college our food isn't as good as some of the bigger colleges.
We have a grill here too. It's in our student center, and is always easier to get to than the cafeteria. However here's the other trick. Avoiding the greasy foods. Now I eat at the grill, but I don't generally get fries. I get a burger, or hot dog, and then get a veggie cup, or a fruit cup, or a bag of baked chips. Or if the grill line is really long I'll get a salad from the simply to go line.
Stock your room with healthy stuff. You can cook just about anything in a microwave. Instead of getting ramen packets, try whole grain mac and cheese. Just make sure you're portioning it out right. If you're like me and always on the go or in classes or the Theatre. Try getting some easy to grab snacks like granola bars, or fiber one bars. Those save my life somedays.
Hope this helps! Good luck!
"Shoot for the moon, even if you miss you'll land among the stars!"
| current weight: 381.0