So to meet my goal I bought a digital scale because I heard it is more encourgaing when you see small incremental changes but everytime I stand on it it gives me a different figure. I have no idea if I am gaining or losing.
Does anyone have suggestions on a good scale to buy that isn't too expensive?
Should I just stick to the scale I have and weigh myself after long periods of time e.g. three weeks, two weeks?....
Help! :( It's really discouraging according to my scale yesterday I had lost 3 pounds..today I had gained two.....its driving me nuts!
Discipline is remembering what you want! It's GO TIME!
| Pounds lost: 0.0