Author: Sorting Last Post on Top ↓ Message:
MNNICE's Photo MNNICE Posts: 13,423
10/30/14 1:45 P

My SparkPage
Send Private Message
Reply
Dreary day today, but I took the afternoon off and am going to run some errands, do a Leslie Sansone video, and then I have a massage appointment at 3:00, so nothing will get done after that!

 current weight: 14.2  over
 
15
7.5
0
-7.5
-15
JOYINKY's Photo JOYINKY SparkPoints: (105,356)
Fitness Minutes: (197,721)
Posts: 6,073
10/30/14 8:44 A

My SparkPage
Send Private Message
Reply
Good Morning All! Brrrr chilly morning. Will be working on DGD's album this morning and then get out in the yard this afternoon. Just bit by bit keep on with fall cleanup. It did freeze here last night. Time to clear out the annuals and get things looking neater. All is well here. Enjoy your day everyone!











Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 108
Hoop 10 min - Day 701
10,148 mi wkd since 1/1/10
goal range 128-136#


 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
JERIBERI1's Photo JERIBERI1 Posts: 10,184
10/30/14 7:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good morning!!!

She woke up one morning and threw away all her excuses...
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
CURRENT PRs:
3K: 16:28
5K: 27:13
10K: 58:10
HM: 2:14:00
MAR: 5:54:00
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
UPCOMING RACES:
Nov 1, 2014: Monumental Marathon
May 16, 2015: Horse Capital Marathon
Jul 11, 2015: Ironman 70.3 Muncie
PATTI24's Photo PATTI24 Posts: 17,665
10/30/14 7:41 A

My SparkPage
Send Private Message
Reply
Good morning everyone.

Patti
VA


BLC: Navy Ninjas (BLC 26)
week 2 - white belt
Week 3 - yellow belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 current weight: 5.0  over
 
10
5
0
-5
-10
NEW-CAZ's Photo NEW-CAZ SparkPoints: (235,690)
Fitness Minutes: (172,225)
Posts: 18,837
10/30/14 4:25 A

My SparkPage
Send Private Message
Reply
Morning all
Joy hope the weather is kinder to you today, got most of the tangle sorted, loads of suckers coming from the main plants now pulled up, all I need to do is train the stems up the lattice work between the wall pillars.
Oh and one plant has squeezed itself between the wall and lattice wood frame so needs pulling out before it does damage to either. But it's tipping it down today, hopefully nicer later, workout first though!
MN I never exercise in the evening for that very same reason.Hope you enjoyed your walk.
Jeri good luck with the race this weekend. Let us know how you got on!

Well had better hit the gym, maybe indoor chores today if tit doesn't brighten up!

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
JERIBERI1's Photo JERIBERI1 Posts: 10,184
10/29/14 12:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
Joy, I was in Lexington at 5:00-5:30 yesterday. That was a pretty good rain!

I'm trying to figure out my race outfit options for Saturday. Start of race will be 30, with a high of 45. Sometimes the high doesn't come until late afternoon, long after I'm finished. North winds at 15mph. The temps are fine. The north winds may not be fine. Clothing should not be so stressful. Ugghh

She woke up one morning and threw away all her excuses...
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
CURRENT PRs:
3K: 16:28
5K: 27:13
10K: 58:10
HM: 2:14:00
MAR: 5:54:00
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
UPCOMING RACES:
Nov 1, 2014: Monumental Marathon
May 16, 2015: Horse Capital Marathon
Jul 11, 2015: Ironman 70.3 Muncie
MNNICE's Photo MNNICE Posts: 13,423
10/29/14 12:30 P

My SparkPage
Send Private Message
Reply
Fairly mild day here. I'm going to try to get some walking in by running errands for work around town (go to courthouse, bank, post office.) Have choir right after work, and I don't like to exercise after supper or I get too wound up and can't sleep. I did get in a video this morning before work, though. Doing better on getting my s/t in, so hopefully it will become more of a habit!

 current weight: 14.2  over
 
15
7.5
0
-7.5
-15
JOYINKY's Photo JOYINKY SparkPoints: (105,356)
Fitness Minutes: (197,721)
Posts: 6,073
10/29/14 8:16 A

My SparkPage
Send Private Message
Reply
Good Morning All, Well, didn't get out in the yard yesterday. An unexpected storm blew in while I was walking Sugar at 1; cutting our walk short. Then the heavier predicted storm blew in at 5:30; it's still too wet to be out there today. Caz, it sounds like you have a severe pruning job ahead of you. Good news is it sounds like vines that you can't kill and can take anything! :)
So, worked on the album yesterday, have narrated 3.5 years; 7 to go. Today is a shopping day, I'm out of colored printer ink. While out I'll also pick up some pet food and ribbon to put a tie on the album. All is well here, just trying to rebalance routines with the change of seasons. Be well everyone.

Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 108
Hoop 10 min - Day 701
10,148 mi wkd since 1/1/10
goal range 128-136#


 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
PATTI24's Photo PATTI24 Posts: 17,665
10/29/14 7:35 A

My SparkPage
Send Private Message
Reply
Good morning everyone

Patti
VA


BLC: Navy Ninjas (BLC 26)
week 2 - white belt
Week 3 - yellow belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 current weight: 5.0  over
 
10
5
0
-5
-10
NEW-CAZ's Photo NEW-CAZ SparkPoints: (235,690)
Fitness Minutes: (172,225)
Posts: 18,837
10/29/14 4:11 A

My SparkPage
Send Private Message
Reply
Morning Guys
Jeri good luck with your project for getting DH fit.
Joy I totally agree with you about clocks changing twice a year, leave it be. I'm still not feeling right- lack of sleep!

Got most of the garden looking good yesterday, just have one more area to tackle. Meant to do it last year (first year we were here) but was pushed for time as so much else needed doing. There is an area where 3 or possibly 4 climbers (can't tell for all the deadwood at the moment) have tangled and have obviously not been trained up the walls/lattice work. They've got into bushes pulling them out of shape. Wish me luck!
Walk first though!

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
MNNICE's Photo MNNICE Posts: 13,423
10/28/14 9:39 P

My SparkPage
Send Private Message
Reply
Was a cold, windy day today, and spit a bit of rain. Sounds like nicer weather coming for the next week or so, though. Between being very busy at work and then having my transcription jobs this month, I am really dragging and ready for a couple days off next week when I'll go spend a day with my sister and then the weekend with the ol' high school girls. Definitely am ready for some r & r!

 current weight: 14.2  over
 
15
7.5
0
-7.5
-15
NOTFATCAT's Photo NOTFATCAT SparkPoints: (160,685)
Fitness Minutes: (157,134)
Posts: 4,315
10/28/14 8:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
Wind will not stop. We lost power overnight again and the internet was out when I got up.
So, we drove about 35 miles to spend a few hours walking around a Central Market grocery. What fun it is for me to browse groceries that have the unusual products.

Cat

Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
JOYINKY's Photo JOYINKY SparkPoints: (105,356)
Fitness Minutes: (197,721)
Posts: 6,073
10/28/14 9:32 A

My SparkPage
Send Private Message
Reply
Good Morning All, Looking forward to getting out in the yard today. Sometimes when this unseasonably warm weather sweeps in it comes with wind. So far, a calm morning. The time thing is confusing me; we set our clocks back Nov. 2, OK-for me-- the evening of the 1st. :) that will make it light earlier in the morning; and dark by early evening. Since I'm not a morning person; does not suit me. Harder to fit my afternoon walk time in. It is what it is, but I too wish they would just leave it alone. Will walk this morning today; yard after. Late afternoon may bring rain. Enjoy your day!

Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 108
Hoop 10 min - Day 701
10,148 mi wkd since 1/1/10
goal range 128-136#


 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
JERIBERI1's Photo JERIBERI1 Posts: 10,184
10/28/14 7:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good morning!! I started the day with 3 slow miles with my hubby. I'm trying to whip him into shape. Bwahahaha.

She woke up one morning and threw away all her excuses...
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
CURRENT PRs:
3K: 16:28
5K: 27:13
10K: 58:10
HM: 2:14:00
MAR: 5:54:00
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
UPCOMING RACES:
Nov 1, 2014: Monumental Marathon
May 16, 2015: Horse Capital Marathon
Jul 11, 2015: Ironman 70.3 Muncie
PATTI24's Photo PATTI24 Posts: 17,665
10/28/14 7:28 A

My SparkPage
Send Private Message
Reply
Good morning everyone.

Patti
VA


BLC: Navy Ninjas (BLC 26)
week 2 - white belt
Week 3 - yellow belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 current weight: 5.0  over
 
10
5
0
-5
-10
NEW-CAZ's Photo NEW-CAZ SparkPoints: (235,690)
Fitness Minutes: (172,225)
Posts: 18,837
10/28/14 4:22 A

My SparkPage
Send Private Message
Reply
Morning Guys
Everyone sounds in positive mode!!
Joy TOO HOT!! don't complain LOL. But yeah know what you mean.
I got loads done yesterday out there, walk today then back out there to finish off.

When I think back to how bad the garden looked this time last year when we first moved in this is a synch!

Anne, with you there hun, wish they'd leave the bloody clocks alone!!


Have a good day all

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
ANNEMAC5's Photo ANNEMAC5 SparkPoints: (102,429)
Fitness Minutes: (67,833)
Posts: 7,026
10/28/14 1:43 A

My SparkPage
Send Private Message
Reply
Good morning, 5.30 and having tea in bed. After 2 nights of not sleeping it was DH alarm that woke me so I can rest for a while. So dark since the clocks changed at th e week-end it takes a little time for my body to settle. Lovely weather soon be November . Wishing all a good day


Anne from
Essex, UK,
BST (EST +5 hours )


 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
JOYINKY's Photo JOYINKY SparkPoints: (105,356)
Fitness Minutes: (197,721)
Posts: 6,073
10/27/14 9:04 P

My SparkPage
Send Private Message
Reply
Crazy time of year for weather! It was in the 80's here today; did get in a good walk.

Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 108
Hoop 10 min - Day 701
10,148 mi wkd since 1/1/10
goal range 128-136#


 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
NOTFATCAT's Photo NOTFATCAT SparkPoints: (160,685)
Fitness Minutes: (157,134)
Posts: 4,315
10/27/14 8:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
Finally got in a decent walk today. Ear muffs and jackets required, however.
Hope you are all well.


Cat

Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
CHEESER22's Photo CHEESER22 SparkPoints: (67,606)
Fitness Minutes: (32,179)
Posts: 2,481
10/27/14 4:45 P

My SparkPage
Send Private Message
Reply
Cuba is only unique for those of us with a U.S. passport. I've heard there are some nice resorts there.

Warm and very windy here. Busy, busy day at work.

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
JOYINKY's Photo JOYINKY SparkPoints: (105,356)
Fitness Minutes: (197,721)
Posts: 6,073
10/27/14 4:01 P

My SparkPage
Send Private Message
Reply
I didn't even know it was possible to go to Cuba!

Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 108
Hoop 10 min - Day 701
10,148 mi wkd since 1/1/10
goal range 128-136#


 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
JERIBERI1's Photo JERIBERI1 Posts: 10,184
10/27/14 1:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
Cuba is a unique destination, for sure.

She woke up one morning and threw away all her excuses...
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
CURRENT PRs:
3K: 16:28
5K: 27:13
10K: 58:10
HM: 2:14:00
MAR: 5:54:00
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
UPCOMING RACES:
Nov 1, 2014: Monumental Marathon
May 16, 2015: Horse Capital Marathon
Jul 11, 2015: Ironman 70.3 Muncie
MNNICE's Photo MNNICE Posts: 13,423
10/27/14 1:38 P

My SparkPage
Send Private Message
Reply
Jeri, can't even imagine running that far - way to go! A rather dreary, rainy day here today, to my treadmill will get a workout tonight. Stress level high at work this week, as the boss leaves for a vacation to Cuba next week (who goes to Cuba!??) so trying to get a lot of things finished up before he leaves.

 current weight: 14.2  over
 
15
7.5
0
-7.5
-15
PATTI24's Photo PATTI24 Posts: 17,665
10/27/14 7:48 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Another Monday at work. Hoping for a nice quiet day

Patti
VA


BLC: Navy Ninjas (BLC 26)
week 2 - white belt
Week 3 - yellow belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 current weight: 5.0  over
 
10
5
0
-5
-10
JERIBERI1's Photo JERIBERI1 Posts: 10,184
10/27/14 7:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good morning! It's going to be a beautiful day!! Hubby and I have to go shopping after work. I don't know why he's so set on going today, but he is. *sigh*

She woke up one morning and threw away all her excuses...
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
CURRENT PRs:
3K: 16:28
5K: 27:13
10K: 58:10
HM: 2:14:00
MAR: 5:54:00
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
UPCOMING RACES:
Nov 1, 2014: Monumental Marathon
May 16, 2015: Horse Capital Marathon
Jul 11, 2015: Ironman 70.3 Muncie
JOYINKY's Photo JOYINKY SparkPoints: (105,356)
Fitness Minutes: (197,721)
Posts: 6,073
10/27/14 6:59 A

My SparkPage
Send Private Message
Reply
Good Morning All, Amazing day ahead, high 70's! CAZ I didn't get into the garden yesterday either! Got too hot! But, Sugar and I did get in a good walk! Planning on the garden tomorrowl. I'm finding a serious day in the garden AND yoga class are more than I can enjoy in one day. All is well here. Have a great week everyone!

Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 108
Hoop 10 min - Day 701
10,148 mi wkd since 1/1/10
goal range 128-136#


 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (235,690)
Fitness Minutes: (172,225)
Posts: 18,837
10/27/14 4:38 A

My SparkPage
Send Private Message
Reply
Garden beckons, didn't get out there yesterday- bitterly cold wind made it impossible but today looks good.
workout first though then straight out there after brekkie

Have a great week everyone!

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NOTFATCAT's Photo NOTFATCAT SparkPoints: (160,685)
Fitness Minutes: (157,134)
Posts: 4,315
10/26/14 6:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
More rain and very short walk. Did get in some grocery shopping.
Otherwise restful day.

Cat

Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
JERIBERI1's Photo JERIBERI1 Posts: 10,184
10/26/14 11:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good morning. I'm stalking the weather forecast for Indianapolis for next Saturday's marathon. 26.2 miles of awesomeness!! It will be 30 at the start, with a high of 47. I'm thinking capris/compression knee high socks, tank top with arm sleeves (warmth of sleeves without the bulk, easy to push down to the wrists when it warms up), and a throwaway shirt over the top. It's been a long time since I've run a full marathon. My running partner has gotten sick and passed out the other day. I don't think he'll be running next weekend. So now I have nothing but the thoughts in my head to entertain myself the whole way.

She woke up one morning and threw away all her excuses...
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
CURRENT PRs:
3K: 16:28
5K: 27:13
10K: 58:10
HM: 2:14:00
MAR: 5:54:00
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
UPCOMING RACES:
Nov 1, 2014: Monumental Marathon
May 16, 2015: Horse Capital Marathon
Jul 11, 2015: Ironman 70.3 Muncie
MNNICE's Photo MNNICE Posts: 13,423
10/26/14 11:39 A

My SparkPage
Send Private Message
Reply
Did not feel well yesterday, but pushed myself to finish up the transcription job. Just have to do the final run-through of the videos to proof them one more time. It's so hard to transcribe videotaped interviews! After hat I was zapped from the headache and didn't get much of anything done. Today's another day and will try to accomplish a little bit more!

 current weight: 14.2  over
 
15
7.5
0
-7.5
-15
PATTI24's Photo PATTI24 Posts: 17,665
10/26/14 9:43 A

My SparkPage
Send Private Message
Reply
Good morning everyone

Patti
VA


BLC: Navy Ninjas (BLC 26)
week 2 - white belt
Week 3 - yellow belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 current weight: 5.0  over
 
10
5
0
-5
-10
JOYINKY's Photo JOYINKY SparkPoints: (105,356)
Fitness Minutes: (197,721)
Posts: 6,073
10/26/14 8:39 A

My SparkPage
Send Private Message
Reply
Good Morning All, Beautiful morning here! I did not get much done in the yard yesterday; too windy but did make great progress on DGD's album. Work on it until I start making dumb mistakes; then move on to something else. Pleased with the progress; it's a big job.
Will get into the garden today, like CAZ; cleanup to do before winter. Decided to pass on the "Thriller Parade" downtown tonight. Glad I've seen it in the past but it's a long night. Be well everyone.

Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 108
Hoop 10 min - Day 701
10,148 mi wkd since 1/1/10
goal range 128-136#


 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (235,690)
Fitness Minutes: (172,225)
Posts: 18,837
10/26/14 4:53 A

My SparkPage
Send Private Message
Reply
Morning Guys
sounds like a good day yesterday for everyone, and Lynette- glad you caught up on your sleep.

Garden beckoning again today, need to get it ready for winter. But it should not take too long now, got loads done yesterday!

Happy Sunday everyone xx

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NOTFATCAT's Photo NOTFATCAT SparkPoints: (160,685)
Fitness Minutes: (157,134)
Posts: 4,315
10/25/14 6:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
Rain all day. Second time this week no walk for me due to this dreadful heavy wet stuff.
I made the dressing and gravy for our Thanksgiving today and stuck them in the freezer.
I invited our pet/house sitter and her dog to join us for Thanksgiving so I was in the mood to start the cooking. Nothing else to do today. Well, perhaps there's plenty to do, I just refuse to do it!
emoticon

Cat

Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
PATTI24's Photo PATTI24 Posts: 17,665
10/25/14 4:14 P

My SparkPage
Send Private Message
Reply
Good afternoon. I had a busy day so far. I got up went to some other places than the mall and then did my grocery shopping. Tommorrow I will be going to the mall with a friend of mine and I wanted to save it until then.

Patti
VA


BLC: Navy Ninjas (BLC 26)
week 2 - white belt
Week 3 - yellow belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 current weight: 5.0  over
 
10
5
0
-5
-10
LYNETTEMOM's Photo LYNETTEMOM SparkPoints: (74,911)
Fitness Minutes: (61,028)
Posts: 3,952
10/25/14 4:03 P

My SparkPage
Send Private Message
Reply
after 2 nights of little sleep, I spent hours in bed last night and most of it restfully. Grey day out there so may just stay in and do things inside. Went to a disturbing play last night that really made me think even more about the state of our world and man's inhumanity to man. All I can do is make the best choices I can in so many ways, perhaps I am no longer Don Quixote as my high school principal called me years ago..........

LJ


 current weight: 129.0 
 
155
148.5
142
135.5
129
MNNICE's Photo MNNICE Posts: 13,423
10/25/14 11:45 A

My SparkPage
Send Private Message
Reply
Enjoyed a concert last night. Was a male a capella vocal band. Very entertaining. Today is a beautiful day. I woke up with a headache that I'm having a hard time kicking, but it's too nice a day to let it sideline me. I need to get some indoor word and chores done and then get outside. The temp should be in the 60s by mid afternoon! Hopefully we will have no snow until December!

 current weight: 14.2  over
 
15
7.5
0
-7.5
-15
CHEESER22's Photo CHEESER22 SparkPoints: (67,606)
Fitness Minutes: (32,179)
Posts: 2,481
10/25/14 9:34 A

My SparkPage
Send Private Message
Reply
Hi guys. Have been having a crazy, stressful, busy October and haven't checked in here much.

Can't believe some of you are expecting snow. It's supposed to be close to 90 here and I picked strawberries and jalapenos this week. I shouldn't be surprised at your weather, though. I remember growing up in Wisc. that we always had to have Halloween costumes that would accommodate winter coats.

Joy, my mom just hacked off a big cane from our Knock Out--it was eating our mailbox!

It's Saturday, so time to get the menus planned, grocery lists written and off to the stores. Maybe we'll have time to drop into Burlington coat Factory. I really need a warm winter jacket and it would be nice to replace my boots, too. My boots are about 20 years old and not the most comfy things on earth.

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
JOYINKY's Photo JOYINKY SparkPoints: (105,356)
Fitness Minutes: (197,721)
Posts: 6,073
10/25/14 8:26 A

My SparkPage
Send Private Message
Reply
Good Morning All! Sunny morning and it's going to be a beautiful day. Definitely planning on some yard time this afternoon. Time to clear spent flowers from the garden so the Knock Out Roses get a little more time/space to show off. All is well here. Great progress on DGD's album yesterday. What a miracle to see a tiny infant evolve into a beautiful, talented young lady in a mere 10 years! At 10, I was definitely still a "kid". Girls are maturing so fast today!
All is well here. Enjoy your weekend.

Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 108
Hoop 10 min - Day 701
10,148 mi wkd since 1/1/10
goal range 128-136#


 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (235,690)
Fitness Minutes: (172,225)
Posts: 18,837
10/25/14 3:26 A

My SparkPage
Send Private Message
Reply
Morning all

well it looks like it'll be a lovely day so I'll be pottering in the garden.

Enjoy your weekend emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NOTFATCAT's Photo NOTFATCAT SparkPoints: (160,685)
Fitness Minutes: (157,134)
Posts: 4,315
10/24/14 6:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hi all. Housekeeping day for me. Plus a big walk.
I really hate how this world is getting drug down by those that want to control and impose their narrow will upon the rest of us.

Cat

Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
LYNETTEMOM's Photo LYNETTEMOM SparkPoints: (74,911)
Fitness Minutes: (61,028)
Posts: 3,952
10/24/14 3:16 P

My SparkPage
Send Private Message
Reply
didn't sleep well last night but I seem to have sufficient energy for the day, at least so far. Did some errands and will help my bf with some things he needs to do before we go to a play this evening. The s word is threatened as a possibility for tonight but my fingers are crossed

LJ


 current weight: 129.0 
 
155
148.5
142
135.5
129
MNNICE's Photo MNNICE Posts: 13,423
10/24/14 1:31 P

My SparkPage
Send Private Message
Reply
Yes, Jeri, I should get my mouth washed out with soap for saying that "S" word! But alas, today is another beauty as it will reach near 70 degrees. I love it!

 current weight: 14.2  over
 
15
7.5
0
-7.5
-15
JERIBERI1's Photo JERIBERI1 Posts: 10,184
10/24/14 8:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
Lynette, what happened in Ottowa was horrible!! When my daughter was in college, she interned in the Canadian Parliament. She loved her experience there.

Yesterday I figured out how to use my bluetooth in my new car. Now I can make phone calls from my steering wheel. How exciting!

She woke up one morning and threw away all her excuses...
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
CURRENT PRs:
3K: 16:28
5K: 27:13
10K: 58:10
HM: 2:14:00
MAR: 5:54:00
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
UPCOMING RACES:
Nov 1, 2014: Monumental Marathon
May 16, 2015: Horse Capital Marathon
Jul 11, 2015: Ironman 70.3 Muncie
JOYINKY's Photo JOYINKY SparkPoints: (105,356)
Fitness Minutes: (197,721)
Posts: 6,073
10/24/14 8:06 A

My SparkPage
Send Private Message
Reply
Good Morning All, Lynette, prayers for all; it is a shock when there is one of these attacks. I really admire how your government and media handled the reporting of it. I agree, we have to do the best we can with those things we can control.
I worked all day, and until 10 p.m. yesterday loading photos into DGD's album. Need to go make more prints today; missing part of 2010. The digital years have slowed me down! :) But the pictures are so much better because I take a lot more and can edit them. It's all good and the album is shaping up nicely. Next will be a lot of computer time annotating each picture. Not unlike how I narrate my picture blogs. A big project, this is the last. I've made a 10 year album for each of my 7 grandkids. I'll continue to do albums; but on a much smaller scale. Life is good. Be well.

Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 108
Hoop 10 min - Day 701
10,148 mi wkd since 1/1/10
goal range 128-136#


 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
PATTI24's Photo PATTI24 Posts: 17,665
10/24/14 7:39 A

My SparkPage
Send Private Message
Reply
Good morning everyone. TGIF

Patti
VA


BLC: Navy Ninjas (BLC 26)
week 2 - white belt
Week 3 - yellow belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 current weight: 5.0  over
 
10
5
0
-5
-10
NEW-CAZ's Photo NEW-CAZ SparkPoints: (235,690)
Fitness Minutes: (172,225)
Posts: 18,837
10/24/14 3:13 A

My SparkPage
Send Private Message
Reply
Lynette I know how worrying the Ottawa attack was and pray all are okay and that it was a lone wolf one off incident. Horrifying- I remember the attacks on London only too welll.

Love how everyone on the team was so active yesterday, I got heaps done in the garden, still more to do (when isn't there?! and hope the weather plays ball at the weekend.....it certainly isn't today!

Happy weekend

oh and Anne...........clocks go back an hour on Sunday emoticon another hour in bed!!

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
LYNETTEMOM's Photo LYNETTEMOM SparkPoints: (74,911)
Fitness Minutes: (61,028)
Posts: 3,952
10/24/14 1:08 A

My SparkPage
Send Private Message
Reply
Yesterday was spent in front of the tv and checking Facebook for word of friends in Ottawa. As I'm sure most of you have heard, our nation's capital was under attack. A young soldier was killed as he guarded the tomb of the unknown soldier. Then the gunman was killed in the hall of honor literally in the heart of our parliament buildings. Terrorism's point : to terrorize people, certainly achieved its goal yesterday but our leaders have given wonderful speeches afterward and encouraged and strengthened our determination to live up to our anthem. We are the true north, strong and free..
emoticon I'm waving my flag and standing proudly with the citizens of our wonderful country.
I am even more resolved to make the best of what I have, in many areas of my life. Much of life may be outside of our control but I can make good choices, at what is within my control and make my life the best it can be, in the time I have. Carpe diem!

And tomorrow's Friday emoticon Make it a good weekend!

LJ


 current weight: 129.0 
 
155
148.5
142
135.5
129
NOTFATCAT's Photo NOTFATCAT SparkPoints: (160,685)
Fitness Minutes: (157,134)
Posts: 4,315
10/23/14 9:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
Howdy all.
Took the dogs with me to the produce store (not inside) today. They loved it.
Got in a good walk before the winds started again.
Had lots to do in the kitchen with the produce.
Bought a whole chix and made a pot of soup and leftover stock and chix for other uses. It was yummy.


Cat

Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
ANNEMAC5's Photo ANNEMAC5 SparkPoints: (102,429)
Fitness Minutes: (67,833)
Posts: 7,026
10/23/14 3:02 P

My SparkPage
Send Private Message
Reply
Managing to be a bit more consistent with short burst of exercise before work and less time on computer. Chilly mornings and our clocks change on Saturday so will be dark early in the evening.


Anne from
Essex, UK,
BST (EST +5 hours )


 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
JERIBERI1's Photo JERIBERI1 Posts: 10,184
10/23/14 2:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
Mnnice, The S word is a 4-letter word. Don't say it. Bwahaha

I got my hubby up at 4:30 this morning so he could go to the Y with me. He ran 2 1/2 miles this morning.

She woke up one morning and threw away all her excuses...
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
CURRENT PRs:
3K: 16:28
5K: 27:13
10K: 58:10
HM: 2:14:00
MAR: 5:54:00
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
UPCOMING RACES:
Nov 1, 2014: Monumental Marathon
May 16, 2015: Horse Capital Marathon
Jul 11, 2015: Ironman 70.3 Muncie
MNNICE's Photo MNNICE Posts: 13,423
10/23/14 1:43 P

My SparkPage
Send Private Message
Reply
Joy, don't you love those short sparks exercise videos!? It's a beautiful day here so my plan is to skip pickleball (indoors) and go for a walk after work instead. Got to take advantage of each nice day -- Minnesota weather can turn from 70 degrees to 25 degrees and snow in but a heartbeat within the next couple weeks!

 current weight: 14.2  over
 
15
7.5
0
-7.5
-15
JOYINKY's Photo JOYINKY SparkPoints: (105,356)
Fitness Minutes: (197,721)
Posts: 6,073
10/23/14 7:58 A

My SparkPage
Send Private Message
Reply
Good Morning All, All is well here. I'll be working on the album today with sparks of exercise for breaks. Chilly this morning, will walk this afternoon. Be well, keep warm.
CAT hope your weather is getting better.

Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 108
Hoop 10 min - Day 701
10,148 mi wkd since 1/1/10
goal range 128-136#


 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
PATTI24's Photo PATTI24 Posts: 17,665
10/23/14 7:37 A

My SparkPage
Send Private Message
Reply
Good morning everyone

Patti
VA


BLC: Navy Ninjas (BLC 26)
week 2 - white belt
Week 3 - yellow belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 current weight: 5.0  over
 
10
5
0
-5
-10
NEW-CAZ's Photo NEW-CAZ SparkPoints: (235,690)
Fitness Minutes: (172,225)
Posts: 18,837
10/23/14 3:46 A

My SparkPage
Send Private Message
Reply
Hi Guys
going to make the most of a mild day and get the garden ship shape, enjoy your day

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NOTFATCAT's Photo NOTFATCAT SparkPoints: (160,685)
Fitness Minutes: (157,134)
Posts: 4,315
10/22/14 9:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
Another bad bowling day. Windy is still howling. Electricity was out for nearly five hours overnight due to the winds.
No walk for me today................. emoticon

Cat

Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
MNNICE's Photo MNNICE Posts: 13,423
10/22/14 11:36 A

My SparkPage
Send Private Message
Reply
Marilyn, thanks for the heads-up on the popups. It's so frustrating, we all try to be so careful, but as you say, they look like the real thing! Got up early this morning and did some s/t. I feel so much better when I do that, but I have such a hard time hauling my hiney out of bed int he morning! Yes, Jeri, waiting to hear what kind of new vehicle you got and how you're liking it!

 current weight: 14.2  over
 
15
7.5
0
-7.5
-15
PATTI24's Photo PATTI24 Posts: 17,665
10/22/14 8:08 A

My SparkPage
Send Private Message
Reply
Good morning everyone. It is over the hump day

Patti
VA


BLC: Navy Ninjas (BLC 26)
week 2 - white belt
Week 3 - yellow belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 current weight: 5.0  over
 
10
5
0
-5
-10
JOYINKY's Photo JOYINKY SparkPoints: (105,356)
Fitness Minutes: (197,721)
Posts: 6,073
10/22/14 8:04 A

My SparkPage
Send Private Message
Reply
Good Morning All, Chilly this morning; hard frost predicted for tonight. I will pick the rest of the peppers this afternoon and bid the garden bye. I just got the last 4 years of pictures printed yesterday for my youngest granddaughter's ten year album. Need to sort, weed, assemble then annotate. I'm determined to have it done by Thanksgiving as it's already late; I should have given it to her on her 11th birthday in June. BIG project, will take a lot of time. Prime example of busy, not active. i will have to take "active" breaks. Ready to be done gardening; still don't want to turn the furnace on! Smiles.

Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 108
Hoop 10 min - Day 701
10,148 mi wkd since 1/1/10
goal range 128-136#


 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
PATTI24's Photo PATTI24 Posts: 17,665
10/22/14 8:03 A

My SparkPage
Send Private Message
Reply
az: Happy Hump day to you too.

Patti
VA


BLC: Navy Ninjas (BLC 26)
week 2 - white belt
Week 3 - yellow belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 current weight: 5.0  over
 
10
5
0
-5
-10
NEW-CAZ's Photo NEW-CAZ SparkPoints: (235,690)
Fitness Minutes: (172,225)
Posts: 18,837
10/22/14 3:23 A

My SparkPage
Send Private Message
Reply
Morning Guys
Jeri what car did you get?
Patti happy hump day :)
Joy You have your den back LOL, well done for keeping your streaks going!!
Marilyn thanks for the heads up. Forewarned is forearmed.
Cat shame about your bowling, today maybe?

Well Hurricane Gonzalo, or rather the remnants of it have passed and caused much less damage than anticipated. However the wind is still cold out there this morning and for the first time I think i'll need my full parka coat to keep warm- but walk I will. Gotta keep my streak going. Then I'm doing the midweek challenge for my team and I have a feeling I'll be helping DH with the loft project now the insulation's done. They did it in under 2 hours and left very little mess thankfully.
Have a good one everyone emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
JOYINKY's Photo JOYINKY SparkPoints: (105,356)
Fitness Minutes: (197,721)
Posts: 6,073
10/21/14 8:02 P

My SparkPage
Send Private Message
Reply
Thanks Marilyn! Good to know!!!

Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 108
Hoop 10 min - Day 701
10,148 mi wkd since 1/1/10
goal range 128-136#


 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
NOTFATCAT's Photo NOTFATCAT SparkPoints: (160,685)
Fitness Minutes: (157,134)
Posts: 4,315
10/21/14 7:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hey gals. WINDY here today but nice otherwise. Went to the range but the wind was too much to be very accurate.
Very short walk, too.


Cat

Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,727
10/21/14 7:06 P

My SparkPage
Send Private Message
Reply
Hi Everybody!
Just popping in to perhaps save someone from PC problems. We have had major viruses in our PC and had it swiped clean. A week later, more problems. I realized that I had been getting a lot of pop ups for Adobe Updates. It turns out they are fake and if you click on them they install malware on your PC. You can read about it if you google " fake Adobe updates."
Everyone should be aware of this huge problem. These pop ups look just like the real thing.
Beware! It is a lot scarier than any Hallowwen ghouls!

Marilyn OH

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 146.5 
 
163
157.25
151.5
145.75
140
JOYINKY's Photo JOYINKY SparkPoints: (105,356)
Fitness Minutes: (197,721)
Posts: 6,073
10/21/14 7:39 A

My SparkPage
Send Private Message
Reply
Good Morning All, Company left at noon yesterday. It was a good time; but I am enjoying a quiet morning this morning.

JERI-Congratulations on the new car; that's always exciting!
CAZ-Glad the insulation is done.
CAT-My sister lives in the Columbia River Gorge; internet service is limited there too!

Getting back into routine here; did keep my streaks going--pleased with that.
Be well everyone.

Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 108
Hoop 10 min - Day 701
10,148 mi wkd since 1/1/10
goal range 128-136#


 current weight: 3.8  over
 
5
2.5
0
-2.5
-5
PATTI24's Photo PATTI24 Posts: 17,665
10/21/14 7:38 A

My SparkPage
Send Private Message
Reply
Good morning everyone.

Patti
VA


BLC: Navy Ninjas (BLC 26)
week 2 - white belt
Week 3 - yellow belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 current weight: 5.0  over
 
10
5
0
-5
-10
JERIBERI1's Photo JERIBERI1 Posts: 10,184
10/21/14 6:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good morning. Yesterday we bought a new car. We haven't had a car payment in about 20 years. I'm going to really have to watch my spending now. I'm excited about the new car, but not about the payment.

She woke up one morning and threw away all her excuses...
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
CURRENT PRs:
3K: 16:28
5K: 27:13
10K: 58:10
HM: 2:14:00
MAR: 5:54:00
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
UPCOMING RACES:
Nov 1, 2014: Monumental Marathon
May 16, 2015: Horse Capital Marathon
Jul 11, 2015: Ironman 70.3 Muncie
NEW-CAZ's Photo NEW-CAZ SparkPoints: (235,690)
Fitness Minutes: (172,225)
Posts: 18,837
10/21/14 3:29 A

My SparkPage
Send Private Message
Reply
Morning Girls
Joy I'm glad you had such a good time :)
Patti wrap up and turn the heating on LOL
Jeri I hate that type of headache, so debilitating. Hope he's better now. The Fright Night sounds like a lot of fun........never had anything like that when I was little LOL- how times change.
Cat we had internet problems over the weekend- just showed how much we depend on it.

The loft insulation guys are coming today, be glad to see it done.
Hopefully they'll be done in 4 hours.

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NOTFATCAT's Photo NOTFATCAT SparkPoints: (160,685)
Fitness Minutes: (157,134)
Posts: 4,315
10/20/14 8:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
Howdy all.
Rain off and on all day but I got in a good dry walk.
Frustrating computer issues as our internet service is so bad here and when the weather is bad it gets worse.
Oh well.
I was able to download the new Heriot Periot book written by Sophie Hananah. So far it's great.

Cat

Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
Page: 1 of (411)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other 50+ Maintainers General Team Discussion Forum Posts

Topics: Last Post:
How Did You Do On Trivia Today? 9/28/2013 7:48:34 AM
PLS SHARE YOUR LAST HEALTHY SNACK! 10/26/2014 1:31:25 AM
(DAILY) ARE YOU HAPPY WITH YOUR PROGRESS 2-DAY? 12/19/2013 9:34:40 AM
...What are you Thankful for today?... 1/13/2014 6:41:03 PM
Struggling to reach minimum calories!!! 1/14/2014 9:51:46 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14984x9679996

Review our Community Guidelines