When I tho't of people who were my age (61) as I was in 20's and 30's, I'm sure not there!! In fact as others have said, I'm probably as active if not more with as much strength and endurance (well almost) as then. I know I'm more flexible than then but I work harder at all prior comments than I did then. Not such a bad life. Agree Abbe!!
current weight: 17.0 over
Fitness Minutes: (49,946) Posts: 6,084 7/16/11 9:47 A
I do feel that more things are making sense and I'm finally understanding some life lessons. I can move more than I thought 57-year-olds were moving in my younger years.
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions *The No S Diet saved me from my emotional eating defeats. Six years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life. *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=1323
2,317 Days since: I began the NO S lifestyle
Fitness Minutes: (9,841) Posts: 2,075 7/15/11 11:37 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.