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50+ Maintainers

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  FORUM:   General Team Discussion Forum
TOPIC:   Today is a good day 


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CANDEE412
CANDEE412's Photo Posts: 321
4/4/13 5:45 A

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Today is a great day

ONE DAY AT A TIME


Total SparkPoints: 12,805
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


GATOR12
GATOR12's Photo Posts: 4,621
3/27/11 5:28 P

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Renee be sure to stretch & move around some to work out that stiffness & sore. I'd sure count it as heavy cleaning workout!! Isn't it a good feeling to have it done. Even if others really couldn't tell what you did, you can!!

Brenda


 current weight: 0.8  over
 
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-5


JOYINKY
JOYINKY's Photo SparkPoints: (95,068)
Fitness Minutes: (176,346)
Posts: 5,629
3/27/11 8:20 A

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RENEE--That kind of cleaning workout does count as fitness minutes! Enjoy your day today!

Joy , in KY, USA
72-recycled; feel new!!

8 Year Maintainer
Hoop 10 min - Day 507
9275 mi wkd since 1/1/10


 current weight: 1.8  over
 
5
2.5
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PLAYBLUES22
PLAYBLUES22's Photo Posts: 23,421
3/27/11 7:23 A

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Sweetie, nothing like a nice sore of accomplishmentemoticon

Edited by: PLAYBLUES22 at: 3/27/2011 (07:23)
No weapon formed against me shall prosper




 current weight: 184.0 
 
184
169.25
154.5
139.75
125


LJCANNON
LJCANNON's Photo SparkPoints: (219,274)
Fitness Minutes: (187,888)
Posts: 20,992
3/26/11 11:07 P

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emoticonSounds like "Real" Exercise to me!! I would probably count it on my fitness minutes.

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


JUSTANEWME
Posts: 61
3/26/11 10:28 P

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Did not go to the gym today, but did three hours of cleaning around the house. And believe me I can feel every bit of the aches in my legs now.....



 
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