Author: Sorting Last Post on Top ↓ Message:
CANDEE412's Photo CANDEE412 Posts: 321
4/4/13 5:45 A

My SparkPage
Send Private Message
Reply
Today is a great day

ONE DAY AT A TIME


Total SparkPoints: 13,624
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
GATOR12's Photo GATOR12 Posts: 4,621
3/27/11 5:28 P

My SparkPage
Send Private Message
Reply
Renee be sure to stretch & move around some to work out that stiffness & sore. I'd sure count it as heavy cleaning workout!! Isn't it a good feeling to have it done. Even if others really couldn't tell what you did, you can!!

Brenda


 current weight: 0.8  over
 
5
2.5
0
-2.5
-5
JOYINKY's Photo JOYINKY SparkPoints: (108,430)
Fitness Minutes: (203,267)
Posts: 6,170
3/27/11 8:20 A

My SparkPage
Send Private Message
Reply
RENEE--That kind of cleaning workout does count as fitness minutes! Enjoy your day today!

Joy , in KY, USA
72-recycled; feel new!!

9 Year Maintainer
Abs/+ 10 min-Day 156
Hoop 10 min - Day 749
10,344 mi wkd since 1/1/10
goal-133 range 128-136#


 current weight: 4.2  over
 
5
2.5
0
-2.5
-5
PLAYBLUES22's Photo PLAYBLUES22 Posts: 23,421
3/27/11 7:23 A

Send Private Message
Reply
Sweetie, nothing like a nice sore of accomplishment emoticon

Edited by: PLAYBLUES22 at: 3/27/2011 (07:23)
No weapon formed against me shall prosper




 current weight: 184.0 
 
184
169.25
154.5
139.75
125
LJCANNON's Photo LJCANNON SparkPoints: (262,252)
Fitness Minutes: (214,001)
Posts: 23,812
3/26/11 11:07 P

My SparkPage
Send Private Message
Reply
emoticon Sounds like "Real" Exercise to me!! I would probably count it on my fitness minutes.

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
JUSTANEWME Posts: 61
3/26/11 10:28 P

My SparkPage
Send Private Message
Reply
Did not go to the gym today, but did three hours of cleaning around the house. And believe me I can feel every bit of the aches in my legs now.....

Page: 1 of (1)  

Report Innappropriate Post

Other 50+ Maintainers General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14984x40814905

Review our Community Guidelines