Author: Sorting Last Post on Top ↓ Message:
OOLALA53's Photo OOLALA53 Posts: 10,716
6/14/16 7:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am satisfied as of today.

Edited by: OOLALA53 at: 6/14/2016 (19:12)
“To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats. Six years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


2,376 Days since:  I began the NO S lifestyle
 
0
600
1200
1800
2400
OOLALA53's Photo OOLALA53 Posts: 10,716
5/13/16 11:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
Congrats on the goal and on the habits that got you there. I hope you enjoyed them because maintenance will not be that different!

I am a feeling okay today after a biggish slip yesterday, but am also, after 6 years, thinking about not even regarding them as slips but as part of the flow. The less drama, the better. I am actually willing to gain a little rather than resort to measures I'm not willing to live with for my last decades on the planet.

Edited by: OOLALA53 at: 5/13/2016 (12:02)
“To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats. Six years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


2,376 Days since:  I began the NO S lifestyle
 
0
600
1200
1800
2400
LNSYLOU's Photo LNSYLOU SparkPoints: (67,765)
Fitness Minutes: (91,895)
Posts: 3,703
5/12/16 10:09 P

My SparkPage
Send Private Message
Reply
Today is a good day. I reached my goal weight. Now to strive to keep it there. emoticon

We've gotten into a good routine with keeping food portions down & exercising. We've found that swimming burns more calories than our other favorite exercises (walking & bicycle riding.) I jog in place, in the water. It's a lot easier on the old creaky bones. DH tends to spend more time in the pool. I like to take the last 5-10 min in the hot tub. If I have it to myself, I can still float/kick legs. emoticon

Edited by: LNSYLOU at: 5/12/2016 (22:10)
~~Linsey~~
member of SP since May 2010



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
OOLALA53's Photo OOLALA53 Posts: 10,716
4/14/16 9:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
My goals have more to do with dealing reasonably with food and managing appropriate hunger. I'm feeling tickled about it all right now.

“To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats. Six years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


2,376 Days since:  I began the NO S lifestyle
 
0
600
1200
1800
2400
LNSYLOU's Photo LNSYLOU SparkPoints: (67,765)
Fitness Minutes: (91,895)
Posts: 3,703
4/13/16 10:29 A

My SparkPage
Send Private Message
Reply
Happy with progress, so far. It makes all the diff to use the SP food & fitness trackers! When I've ONLY used the fitness tracker, but not counted my calories....my weight has aLwAyS gone up. ALwAyS!

~~Linsey~~
member of SP since May 2010



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
OOLALA53's Photo OOLALA53 Posts: 10,716
3/21/16 9:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
Oops! Moved my post to the sticky thread "How are you doing today?"

Edited by: OOLALA53 at: 3/21/2016 (09:34)
“To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats. Six years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


2,376 Days since:  I began the NO S lifestyle
 
0
600
1200
1800
2400
JOE14250's Photo JOE14250 Posts: 199
12/19/13 9:34 A

My SparkPage
Send Private Message
Reply
worked out today at AF arrived at 5:15AM stayed till 7:15AM
did bosu 12 minutes with 4# handweights and 8# weight ball.
torso twists-70; bendovers 3x10; pull downs 85# 22x8; fly F&B 70 2x8B ; press 30 2x10
chest press30 2x10
30min+ on treadmill.
Retrieved carts in the parking lot for the supermarket next to AF front and rear.

Feeling good today!

Get good at lifelong learning.


 current weight: 208.8 
 
210
207.25
204.5
201.75
199
FAYE000's Photo FAYE000 Posts: 2,012
11/29/13 2:56 P

My SparkPage
Send Private Message
Reply
Yes!

NEW-CAZ's Photo NEW-CAZ SparkPoints: (351,012)
Fitness Minutes: (228,118)
Posts: 24,481
10/4/13 2:51 A

My SparkPage
Send Private Message
Reply
emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26 panthers
BLC 27 panthers co-cap
BLC 28 panthers
BLC 29 panthers
BLC 30 panthers
www.blcpanthers.


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
FAYE000's Photo FAYE000 Posts: 2,012
10/3/13 9:00 P

My SparkPage
Send Private Message
Reply
Yes emoticon
My best isn't the same everyday.
Today was emoticon emoticon
emoticon well last night.

NEW-CAZ's Photo NEW-CAZ SparkPoints: (351,012)
Fitness Minutes: (228,118)
Posts: 24,481
3/28/13 4:19 A

My SparkPage
Send Private Message
Reply
emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26 panthers
BLC 27 panthers co-cap
BLC 28 panthers
BLC 29 panthers
BLC 30 panthers
www.blcpanthers.


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (351,012)
Fitness Minutes: (228,118)
Posts: 24,481
10/17/12 6:27 A

My SparkPage
Send Private Message
Reply
emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26 panthers
BLC 27 panthers co-cap
BLC 28 panthers
BLC 29 panthers
BLC 30 panthers
www.blcpanthers.


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
MNNICE's Photo MNNICE Posts: 15,336
9/20/12 10:16 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
 
0
3.45
6.90000000000001
10.35
13.8
MNNICE's Photo MNNICE Posts: 15,336
9/19/12 2:53 P

My SparkPage
Send Private Message
Reply
Way to go, Robin! As for me, having good progress today!

 Pounds lost: 0.0 
 
0
3.45
6.90000000000001
10.35
13.8
ROBIN0511's Photo ROBIN0511 Posts: 71
9/18/12 1:36 P

My SparkPage
Reply
Update...after reading some of the posts on my teams, i decided to do my full workout so I did an hour dumbbell workout then a 40 min cardio jam. Thanks guys emoticon

Namaste


 Pounds lost: 15.1 
 
0
21.75
43.5
65.25
87
MNNICE's Photo MNNICE Posts: 15,336
9/18/12 10:39 A

My SparkPage
Send Private Message
Reply
Yes, made good progress yesterday which motivated me to have another good one!

 Pounds lost: 0.0 
 
0
3.45
6.90000000000001
10.35
13.8
ROBIN0511's Photo ROBIN0511 Posts: 71
9/18/12 9:44 A

My SparkPage
Reply
I'm a little disappointed...I wanted to lift today but I hurt my neck and my job is physical so I think I'm going to have to skip that today but I'm doing a walking tape in the next few minutes or so.

Namaste


 Pounds lost: 15.1 
 
0
21.75
43.5
65.25
87
MNNICE's Photo MNNICE Posts: 15,336
9/9/12 10:13 P

My SparkPage
Send Private Message
Reply
Yes, got in a good walk/jog and stuck with my meal plan.

 Pounds lost: 0.0 
 
0
3.45
6.90000000000001
10.35
13.8
BCARSON11's Photo BCARSON11 Posts: 15,889
9/5/12 1:05 P

My SparkPage
Send Private Message
Reply
Getting a lot done today, but sinuses are really bothering me! I haven't had a sinus infection for years. Hope it doesn't get that bad. This is the first time in years my sinuses have even bothered me!

Edited by: BCARSON11 at: 9/7/2012 (20:18)
Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
BCARSON11's Photo BCARSON11 Posts: 15,889
9/4/12 3:34 P

My SparkPage
Send Private Message
Reply
Yes! Lots of energy and lots of things done!

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
NANCA720 Posts: 59
9/3/12 1:30 P

My SparkPage
Send Private Message
Reply
I have been backsliding but starting today I am back on track.


BCARSON11's Photo BCARSON11 Posts: 15,889
9/3/12 11:09 A

My SparkPage
Send Private Message
Reply
Weight is fine. I was even down a pound this morning, probably because I can't taste food because of a cold! No exercise yesterday or today. It's raining, and I feel lazy! emoticon

Edited by: BCARSON11 at: 9/3/2012 (11:11)
Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
JUSTBIRDY's Photo JUSTBIRDY SparkPoints: (0)
Fitness Minutes: (67,620)
Posts: 9,840
8/28/12 10:56 A

Send Private Message
Reply
emoticon

Leader of "Leptin and Cold Thermogenesis" sparkteam. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=52358



275 Maintenance Weeks
 
0
70
140
210
280
GRAMARAY's Photo GRAMARAY Posts: 156
8/27/12 6:33 P

My SparkPage
Send Private Message
Reply
Yes today I am very happy with my progress today. emoticon

Total SparkPoints: 4,592
 
4,000
4,374
4,749
5,124
5,499
SparkPoints Level 7
GRAMARAY's Photo GRAMARAY Posts: 156
8/26/12 8:48 A

My SparkPage
Send Private Message
Reply
Weight wise, yes excersize no. If my back allows me to, excersize. I love to walk, only made a mile today.

Total SparkPoints: 4,592
 
4,000
4,374
4,749
5,124
5,499
SparkPoints Level 7
MNNICE's Photo MNNICE Posts: 15,336
8/21/12 10:00 A

My SparkPage
Send Private Message
Reply
Yes, I was able to prod myself out of bed a few minutes earlier this morning so that I could get in a SP s/t video before work.

 Pounds lost: 0.0 
 
0
3.45
6.90000000000001
10.35
13.8
SHECHAM's Photo SHECHAM Posts: 1,437
8/21/12 9:07 A

My SparkPage
Send Private Message
Reply
Yes. I am happy to be holding my own, even though my vacation meant eating differently than usual. I had a great workout last night and am busy getting back to goal weight. For now I am happy...

Wishing you well, Sheila

Be kinder than necessary, for everyone you meet is fighting some kind of battle. Live simply, love generously, care deeply, speak kindly and pray continuously. Life isn't about waiting for the storm to pass, but learning to dance in the rain....


 Pounds lost: 11.0 
 
0
7.5
15
22.5
30
GLASSART43's Photo GLASSART43 SparkPoints: (197,505)
Fitness Minutes: (109,191)
Posts: 8,224
8/19/12 11:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
It's a good day for exercise.

~ Marianne from California

BLC31 Summer Camp
RV Enthusiasts
BLC 30


 current weight: 12.0  over
 
15
7.5
0
-7.5
-15
MNNICE's Photo MNNICE Posts: 15,336
8/14/12 1:47 P

My SparkPage
Send Private Message
Reply
So far, so good!

 Pounds lost: 0.0 
 
0
3.45
6.90000000000001
10.35
13.8
CCHEF1's Photo CCHEF1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1,114
8/14/12 9:36 A

Send Private Message
Reply
Yes!!! Woot!

Maintenance of a major weight loss includes now & then dealing with the regains! ~ Me

Constant Vigilance ~ Mad Eye Moody

When looking for faults, use a mirror, not a telescope. ~ Unknown Source

Gratitude Group- : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57672


 current weight: 134.6 
 
139.4
135.8
132.2
128.6
125
CCHEF1's Photo CCHEF1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1,114
8/12/12 1:11 P

Send Private Message
Reply
Yep, I am! Woot! :)

Maintenance of a major weight loss includes now & then dealing with the regains! ~ Me

Constant Vigilance ~ Mad Eye Moody

When looking for faults, use a mirror, not a telescope. ~ Unknown Source

Gratitude Group- : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57672


 current weight: 134.6 
 
139.4
135.8
132.2
128.6
125
CCHEF1's Photo CCHEF1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1,114
8/11/12 10:10 P

Send Private Message
Reply
Yes, but kind of pooped! Lol ...

Maintenance of a major weight loss includes now & then dealing with the regains! ~ Me

Constant Vigilance ~ Mad Eye Moody

When looking for faults, use a mirror, not a telescope. ~ Unknown Source

Gratitude Group- : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57672


 current weight: 134.6 
 
139.4
135.8
132.2
128.6
125
CCHEF1's Photo CCHEF1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1,114
8/2/12 9:57 A

Send Private Message
Reply
Yes, I expected to feel down today but some easy run/walk time with my dog put things in a different perspective and I know I am doing okay on all fronts. Holding my own.

Maintenance of a major weight loss includes now & then dealing with the regains! ~ Me

Constant Vigilance ~ Mad Eye Moody

When looking for faults, use a mirror, not a telescope. ~ Unknown Source

Gratitude Group- : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57672


 current weight: 134.6 
 
139.4
135.8
132.2
128.6
125
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,886
7/27/12 11:56 A

My SparkPage
Send Private Message
Reply
Yup lots of changes and I feel emoticon about them

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 June Minutes: 2,799
 
0
33.75
67.5
101.25
135
CCHEF1's Photo CCHEF1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1,114
7/26/12 11:57 P

Send Private Message
Reply
yep! :)

Maintenance of a major weight loss includes now & then dealing with the regains! ~ Me

Constant Vigilance ~ Mad Eye Moody

When looking for faults, use a mirror, not a telescope. ~ Unknown Source

Gratitude Group- : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57672


 current weight: 134.6 
 
139.4
135.8
132.2
128.6
125
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,886
7/22/12 1:21 P

My SparkPage
Send Private Message
Reply
Yes I am making changes so I'm happy

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 June Minutes: 2,799
 
0
33.75
67.5
101.25
135
CCHEF1's Photo CCHEF1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1,114
7/22/12 1:04 P

Send Private Message
Reply
Oh, YES! emoticon

Maintenance of a major weight loss includes now & then dealing with the regains! ~ Me

Constant Vigilance ~ Mad Eye Moody

When looking for faults, use a mirror, not a telescope. ~ Unknown Source

Gratitude Group- : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57672


 current weight: 134.6 
 
139.4
135.8
132.2
128.6
125
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,886
7/15/12 4:36 P

My SparkPage
Send Private Message
Reply
emoticon No

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 June Minutes: 2,799
 
0
33.75
67.5
101.25
135
MNNICE's Photo MNNICE Posts: 15,336
7/15/12 1:41 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
 
0
3.45
6.90000000000001
10.35
13.8
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,886
7/12/12 6:26 P

My SparkPage
Send Private Message
Reply
I am emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 June Minutes: 2,799
 
0
33.75
67.5
101.25
135
NEW-CAZ's Photo NEW-CAZ SparkPoints: (351,012)
Fitness Minutes: (228,118)
Posts: 24,481
7/12/12 2:35 A

My SparkPage
Send Private Message
Reply
emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26 panthers
BLC 27 panthers co-cap
BLC 28 panthers
BLC 29 panthers
BLC 30 panthers
www.blcpanthers.


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,886
6/17/12 4:37 P

My SparkPage
Send Private Message
Reply
emoticon Very !

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 June Minutes: 2,799
 
0
33.75
67.5
101.25
135
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,886
6/10/12 7:14 P

My SparkPage
Send Private Message
Reply
emoticon not at all

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 June Minutes: 2,799
 
0
33.75
67.5
101.25
135
NEW-CAZ's Photo NEW-CAZ SparkPoints: (351,012)
Fitness Minutes: (228,118)
Posts: 24,481
6/6/12 5:27 A

My SparkPage
Send Private Message
Reply
emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26 panthers
BLC 27 panthers co-cap
BLC 28 panthers
BLC 29 panthers
BLC 30 panthers
www.blcpanthers.


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
MNNICE's Photo MNNICE Posts: 15,336
5/21/12 1:46 P

My SparkPage
Send Private Message
Reply
Today, so far, I'm happy with. The last 4-5 days? Not so much!

 Pounds lost: 0.0 
 
0
3.45
6.90000000000001
10.35
13.8
NEW-CAZ's Photo NEW-CAZ SparkPoints: (351,012)
Fitness Minutes: (228,118)
Posts: 24,481
5/21/12 4:45 A

My SparkPage
Send Private Message
Reply
emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26 panthers
BLC 27 panthers co-cap
BLC 28 panthers
BLC 29 panthers
BLC 30 panthers
www.blcpanthers.


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
MNNICE's Photo MNNICE Posts: 15,336
3/18/12 11:18 A

My SparkPage
Send Private Message
Reply
So far - so good.

 Pounds lost: 0.0 
 
0
3.45
6.90000000000001
10.35
13.8
MNNICE's Photo MNNICE Posts: 15,336
3/17/12 3:31 P

My SparkPage
Send Private Message
Reply
WTG Neto! I'm having to have made it through Friday night and that has motivated me to really stay on track the entire weekend!

 Pounds lost: 0.0 
 
0
3.45
6.90000000000001
10.35
13.8
NETOPIASGAL's Photo NETOPIASGAL SparkPoints: (13,229)
Fitness Minutes: (7,204)
Posts: 235
3/5/12 8:04 A

My SparkPage
Send Private Message
Reply
Yes! I'm down 5.6 from last Monday!

blessings,
Netopiasgal


 Pounds lost: 2.0 
 
0
12
24
36
48
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
Fitness Minutes: (161,880)
Posts: 361,745
1/29/12 7:42 P

My SparkPage
Send Private Message
Reply
emoticon

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
Fitness Minutes: (161,880)
Posts: 361,745
1/28/12 6:49 P

My SparkPage
Send Private Message
Reply
emoticon

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
Fitness Minutes: (161,880)
Posts: 361,745
1/27/12 10:51 A

My SparkPage
Send Private Message
Reply
emoticon

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
Fitness Minutes: (161,880)
Posts: 361,745
1/26/12 6:04 P

My SparkPage
Send Private Message
Reply
emoticon

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
MNNICE's Photo MNNICE Posts: 15,336
9/25/11 8:14 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
 
0
3.45
6.90000000000001
10.35
13.8
MOMMA48's Photo MOMMA48 Posts: 601,369
9/25/11 5:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,369
9/7/11 9:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,369
9/6/11 10:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
ABBEMINE's Photo ABBEMINE SparkPoints: (0)
Fitness Minutes: (9,841)
Posts: 2,075
9/5/11 9:13 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Co-Leader of Fat to Fit Wives.
Co-Leader of: In for the Long Haul

Let The Lord be your friend and protector.

Who indeed can harm you if you are committed deeply to doing what is right?
- I Peter
Your current safe boundaries were once unknown frontiers.
- Anonymous


Total SparkPoints: 0
 
0
24
49
74
99
SparkPoints Level 1
MOMMA48's Photo MOMMA48 Posts: 601,369
9/5/11 6:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,369
8/21/11 11:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,369
8/12/11 12:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,369
8/11/11 5:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MNNICE's Photo MNNICE Posts: 15,336
8/11/11 1:49 P

My SparkPage
Send Private Message
Reply
Yes, having a good day so far!

 Pounds lost: 0.0 
 
0
3.45
6.90000000000001
10.35
13.8
MOMMA48's Photo MOMMA48 Posts: 601,369
8/8/11 7:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
LAURELSPARK's Photo LAURELSPARK SparkPoints: (102,898)
Fitness Minutes: (84,404)
Posts: 6,727
8/8/11 6:14 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 0.0 
 
0
2
4
6
8
MNNICE's Photo MNNICE Posts: 15,336
8/7/11 9:26 P

My SparkPage
Send Private Message
Reply
Not happy.

 Pounds lost: 0.0 
 
0
3.45
6.90000000000001
10.35
13.8
MOMMA48's Photo MOMMA48 Posts: 601,369
8/7/11 4:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,369
7/19/11 7:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,369
7/18/11 7:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,369
7/17/11 9:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,369
7/16/11 6:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,369
7/14/11 9:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,369
7/13/11 6:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
Page: 1 of (3)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other 50+ Maintainers General Team Discussion Forum Posts

Topics: Last Post:
MOTIVATED 2-DAY? HAVE FUN & SHOW IT! 5/12/2016 10:11:48 PM
PLS SHARE YOUR LAST HEALTHY SNACK! 6/19/2016 11:10:11 PM
How Did You Do On Trivia Today? 3/11/2016 6:29:25 PM
THUMBS UP IF YOU READ A SPARKS' ARTICLE 2-DAY! 6/24/2016 6:42:59 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14984x37576662

Review our Community Guidelines


x Lose 10 Pounds by August 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.