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Susan from
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I REACHED my GOAL!
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NOTHING will prevent me from maintaining my HEALTH!


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Susan from
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11/12/15 4:06 P

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Susan from
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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
10/29/15 11:40 A

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emoticon every day...........I learn something new


Susan from
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I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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Susan from
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I REACHED my GOAL!
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I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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10/13/15 8:29 P

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Susan from
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I REACHED my GOAL!
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I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
10/2/15 8:23 P

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Susan from
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I REACHED my GOAL!
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I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
9/29/15 7:21 A

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Susan from
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I REACHED my GOAL!
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I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
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Susan from
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I REACHED my GOAL!
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I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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SEDONACAT's Photo SEDONACAT SparkPoints: (105,935)
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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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8/4/15 9:39 A

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Donna
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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


90 Maintenance Weeks
 
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SEDONACAT's Photo SEDONACAT SparkPoints: (105,935)
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7/12/15 10:39 A

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (219,594)
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7/7/15 5:18 P

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6/20/15 9:42 A

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6/20/15 2:46 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26 panthers
BLC 27 panthers co-cap
BLC 28 panthers
BLC 29 panthers
BLC 30 panthers
www.blcpanthers.


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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
6/19/15 8:52 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


90 Maintenance Weeks
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (350,822)
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6/19/15 4:19 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26 panthers
BLC 27 panthers co-cap
BLC 28 panthers
BLC 29 panthers
BLC 30 panthers
www.blcpanthers.


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
6/16/15 10:07 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


90 Maintenance Weeks
 
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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
6/3/15 9:01 P

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Edited by: KEEPITUP62 at: 6/16/2015 (22:07)
Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
6/1/15 9:26 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
6/1/15 11:41 A

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Edited by: KEEPITUP62 at: 6/1/2015 (21:26)
Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


90 Maintenance Weeks
 
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SEDONACAT's Photo SEDONACAT SparkPoints: (105,935)
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5/31/15 6:49 A

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
5/21/15 1:41 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


90 Maintenance Weeks
 
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5/12/15 9:13 A

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


90 Maintenance Weeks
 
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5/10/15 3:46 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26 panthers
BLC 27 panthers co-cap
BLC 28 panthers
BLC 29 panthers
BLC 30 panthers
www.blcpanthers.


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
5/7/15 7:21 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


90 Maintenance Weeks
 
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100
KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
5/6/15 8:38 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


90 Maintenance Weeks
 
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100
KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
5/5/15 11:50 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


90 Maintenance Weeks
 
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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
5/3/15 7:35 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MARIBETHKC's Photo MARIBETHKC Posts: 1,297
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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (219,594)
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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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4/6/15 8:50 A

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Donna
from Bernville, PA
BLC 27-28-29-30
Powerful Prism Panther team
Focus....Eat right & keep moving!!



 current weight: 0.0  under
 
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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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4/3/15 12:21 P

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Donna
from Bernville, PA
BLC 27-28-29-30
Powerful Prism Panther team
Focus....Eat right & keep moving!!



 current weight: 0.0  under
 
5
2.5
0
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-5
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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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emoticon Iread several articles daily...love to learn something new every day

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
3/21/15 10:27 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


90 Maintenance Weeks
 
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MARIBETHKC's Photo MARIBETHKC Posts: 1,297
3/18/15 10:10 P

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KEEPITUP62's Photo KEEPITUP62 Posts: 6,039
3/17/15 7:15 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


90 Maintenance Weeks
 
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100
SEDONACAT's Photo SEDONACAT SparkPoints: (105,935)
Fitness Minutes: (51,620)
Posts: 6,116
3/15/15 12:06 P

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MARIBETHKC's Photo MARIBETHKC Posts: 1,297
3/8/15 11:04 A

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SNOOKY53's Photo SNOOKY53 Posts: 285
3/3/15 2:14 P

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We can do this.
It does not matter how slowly you go as long as you do not stop.

Sandie


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MARIBETHKC's Photo MARIBETHKC Posts: 1,297
2/1/15 4:48 P

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SEDONACAT's Photo SEDONACAT SparkPoints: (105,935)
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Posts: 6,116
2/1/15 2:36 P

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MARIBETHKC's Photo MARIBETHKC Posts: 1,297
1/25/15 6:47 P

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IMEMINE1's Photo IMEMINE1 Posts: 2,803
1/25/15 3:27 P

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Donna
from Bernville, PA
BLC 27-28-29-30
Powerful Prism Panther team
Focus....Eat right & keep moving!!



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MARIBETHKC's Photo MARIBETHKC Posts: 1,297
10/8/14 11:57 A

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IMEMINE1's Photo IMEMINE1 Posts: 2,803
10/6/14 11:12 A

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Donna
from Bernville, PA
BLC 27-28-29-30
Powerful Prism Panther team
Focus....Eat right & keep moving!!



 current weight: 0.0  under
 
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MARIBETHKC's Photo MARIBETHKC Posts: 1,297
9/28/14 12:22 P

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IMEMINE1's Photo IMEMINE1 Posts: 2,803
9/28/14 9:16 A

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Donna
from Bernville, PA
BLC 27-28-29-30
Powerful Prism Panther team
Focus....Eat right & keep moving!!



 current weight: 0.0  under
 
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MARIBETHKC's Photo MARIBETHKC Posts: 1,297
9/7/14 11:48 A

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