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MARIBETHKC's Photo MARIBETHKC Posts: 1,184
7/27/15 11:05 A

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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
7/25/15 2:24 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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MARIBETHKC's Photo MARIBETHKC Posts: 1,184
7/23/15 12:38 P

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MNNICE's Photo MNNICE Posts: 14,189
7/20/15 1:58 P

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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
7/14/15 10:30 P

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Susan from
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I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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SEDONACAT's Photo SEDONACAT SparkPoints: (82,307)
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7/12/15 10:39 A

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (186,635)
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7/7/15 5:18 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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MARIBETHKC's Photo MARIBETHKC Posts: 1,184
6/20/15 9:42 A

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NEW-CAZ's Photo NEW-CAZ SparkPoints: (285,143)
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6/20/15 2:46 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: -1.0  under
 
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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
6/19/15 8:52 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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NEW-CAZ's Photo NEW-CAZ SparkPoints: (285,143)
Fitness Minutes: (199,902)
Posts: 21,425
6/19/15 4:19 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
6/16/15 10:07 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
6/3/15 9:01 P

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Edited by: KEEPITUP62 at: 6/16/2015 (22:07)
Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


36 Maintenance Weeks
 
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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
6/1/15 9:26 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
6/1/15 11:41 A

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Edited by: KEEPITUP62 at: 6/1/2015 (21:26)
Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


36 Maintenance Weeks
 
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SEDONACAT's Photo SEDONACAT SparkPoints: (82,307)
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5/31/15 6:49 A

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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
5/25/15 10:00 A

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


36 Maintenance Weeks
 
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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
5/21/15 1:41 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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MARIBETHKC's Photo MARIBETHKC Posts: 1,184
5/14/15 12:07 P

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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
5/12/15 9:13 A

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


36 Maintenance Weeks
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (285,143)
Fitness Minutes: (199,902)
Posts: 21,425
5/10/15 3:46 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
5/7/15 7:21 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


36 Maintenance Weeks
 
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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
5/6/15 8:38 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


36 Maintenance Weeks
 
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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
5/5/15 11:50 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


36 Maintenance Weeks
 
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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
5/3/15 7:35 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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MARIBETHKC's Photo MARIBETHKC Posts: 1,184
4/22/15 11:39 A

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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
4/14/15 6:59 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


36 Maintenance Weeks
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (186,635)
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4/12/15 4:49 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -3.6  under
 
5
2.5
0
-2.5
-5
MARIBETHKC's Photo MARIBETHKC Posts: 1,184
4/11/15 11:29 A

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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
4/10/15 3:33 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
4/9/15 11:05 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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IMEMINE1's Photo IMEMINE1 Posts: 1,623
4/6/15 8:50 A

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Donna from PA
BLC 27
Powerful Prism Panther team
Focus....Eat right & keep moving!!


 current weight: 105.2 
 
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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
4/3/15 7:29 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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IMEMINE1's Photo IMEMINE1 Posts: 1,623
4/3/15 12:21 P

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Donna from PA
BLC 27
Powerful Prism Panther team
Focus....Eat right & keep moving!!


 current weight: 105.2 
 
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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
4/1/15 10:09 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
3/24/15 7:25 P

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emoticon Iread several articles daily...love to learn something new every day

Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
3/21/15 10:27 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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MARIBETHKC's Photo MARIBETHKC Posts: 1,184
3/18/15 10:10 P

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KEEPITUP62's Photo KEEPITUP62 Posts: 3,195
3/17/15 7:15 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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SEDONACAT's Photo SEDONACAT SparkPoints: (82,307)
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3/15/15 12:06 P

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MARIBETHKC's Photo MARIBETHKC Posts: 1,184
3/8/15 11:04 A

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SNOOKY53's Photo SNOOKY53 Posts: 215
3/3/15 2:14 P

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We can do this.
It does not matter how slowly you go as long as you do not stop.

Sandie


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MARIBETHKC's Photo MARIBETHKC Posts: 1,184
2/1/15 4:48 P

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SEDONACAT's Photo SEDONACAT SparkPoints: (82,307)
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2/1/15 2:36 P

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MARIBETHKC's Photo MARIBETHKC Posts: 1,184
1/25/15 6:47 P

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IMEMINE1's Photo IMEMINE1 Posts: 1,623
1/25/15 3:27 P

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Donna from PA
BLC 27
Powerful Prism Panther team
Focus....Eat right & keep moving!!


 current weight: 105.2 
 
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MARIBETHKC's Photo MARIBETHKC Posts: 1,184
10/8/14 11:57 A

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IMEMINE1's Photo IMEMINE1 Posts: 1,623
10/6/14 11:12 A

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Donna from PA
BLC 27
Powerful Prism Panther team
Focus....Eat right & keep moving!!


 current weight: 105.2 
 
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MARIBETHKC's Photo MARIBETHKC Posts: 1,184
9/28/14 12:22 P

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IMEMINE1's Photo IMEMINE1 Posts: 1,623
9/28/14 9:16 A

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Donna from PA
BLC 27
Powerful Prism Panther team
Focus....Eat right & keep moving!!


 current weight: 105.2 
 
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MARIBETHKC's Photo MARIBETHKC Posts: 1,184
9/7/14 11:48 A

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