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NEW-CAZ's Photo NEW-CAZ SparkPoints: (239,993)
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10/5/14 3:03 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK


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SEDONACAT's Photo SEDONACAT SparkPoints: (65,297)
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7/6/14 7:14 A

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emoticon emoticon Farmers Market this morning
and
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THRIVE2DAY's Photo THRIVE2DAY Posts: 4,802
7/5/14 5:12 A

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CATHLEEN

"The steps of a righteous man are ordered by the LORD GOD" Ps 37:23 I AM the righteousness of GOD IN JESUS CHRIST! (2 Cor 5:21)


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THRIVE2DAY's Photo THRIVE2DAY Posts: 4,802
7/4/14 8:18 A

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Will emoticon this mporning even though it's bit late! The emoticon is a bit hot already down here in South Texas, but there are some nice shade trees in the park and I'm looking forward to it!


CATHLEEN

"The steps of a righteous man are ordered by the LORD GOD" Ps 37:23 I AM the righteousness of GOD IN JESUS CHRIST! (2 Cor 5:21)


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THRIVE2DAY's Photo THRIVE2DAY Posts: 4,802
7/2/14 6:09 P

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Oh, yes!

1428 healthy, total calories. Range is 1420-1870. Beginning to cook SparkRecipes again for dinner with my husband! Tonight's is Island Chicken with Pineapple (and ,mango) Salsa! Yummy!

Walked at a fast, cardiovascular pace this morning for 15 minutes (18 minute mile). Just beginning walking again.

Feeling emoticon today, very happy and motivated! emoticon


CATHLEEN

"The steps of a righteous man are ordered by the LORD GOD" Ps 37:23 I AM the righteousness of GOD IN JESUS CHRIST! (2 Cor 5:21)


 current weight: 156.0 
 
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THRIVE2DAY's Photo THRIVE2DAY Posts: 4,802
6/30/14 10:42 A

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I woke up at 0400 this morning and the first thing my husband said to me is "Are you ready?" For what? I'd completely forgotten I'd plan on walking this morning an no, I wanted to sleep in! But with some thought, I got up and started the day with some coffee and a plan and commitment to go to the park. It took me just a moment to find my motivation and crawl out of bed. Oh, yes, I wanted to follow through with my plans and start the day out right! I enjoyed my 15 minute walk and increased my laps from 2 to 3. I was kicking it, too, talking to Jesus the whole time and worshipping Him. Yes, it's a grand day indeed!


CATHLEEN

"The steps of a righteous man are ordered by the LORD GOD" Ps 37:23 I AM the righteousness of GOD IN JESUS CHRIST! (2 Cor 5:21)


 current weight: 156.0 
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (239,993)
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6/29/14 7:10 A

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emoticon emoticon 80mins emoticon emoticon
emoticon 60mins emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (239,993)
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3/2/14 4:24 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK


 current weight: -2.0  under
 
5
2.5
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-5
ALICEPHIPPS1955's Photo ALICEPHIPPS1955 Posts: 129
1/12/14 4:16 P

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emoticon ,Been through all the reg. diets accept for prepackaged foods and find SP is the best for me!!!!

Love this sight!!!
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Never Give Up!!!!


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MOMMA48's Photo MOMMA48 Posts: 562,730
9/25/11 5:18 P

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NEW-CAZ's Photo NEW-CAZ SparkPoints: (239,993)
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9/19/11 3:58 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK


 current weight: -2.0  under
 
5
2.5
0
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-5
MOMMA48's Photo MOMMA48 Posts: 562,730
9/18/11 8:41 A

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NEW-CAZ's Photo NEW-CAZ SparkPoints: (239,993)
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9/18/11 5:47 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK


 current weight: -2.0  under
 
5
2.5
0
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-5
MOMMA48's Photo MOMMA48 Posts: 562,730
9/16/11 9:47 A

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NEW-CAZ's Photo NEW-CAZ SparkPoints: (239,993)
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9/16/11 5:24 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
LAURELSPARK's Photo LAURELSPARK SparkPoints: (98,862)
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9/15/11 7:13 P

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MOMMA48's Photo MOMMA48 Posts: 562,730
9/15/11 6:13 P

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MOMMA48's Photo MOMMA48 Posts: 562,730
9/5/11 6:19 P

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MOMMA48's Photo MOMMA48 Posts: 562,730
8/28/11 12:47 P

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MOMMA48's Photo MOMMA48 Posts: 562,730
8/27/11 6:11 P

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MOMMA48's Photo MOMMA48 Posts: 562,730
8/14/11 4:48 P

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MOMMA48's Photo MOMMA48 Posts: 562,730
8/7/11 4:26 P

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MOMMA48's Photo MOMMA48 Posts: 562,730
8/6/11 3:32 P

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MOMMA48's Photo MOMMA48 Posts: 562,730
8/5/11 7:05 A

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MOMMA48's Photo MOMMA48 Posts: 562,730
7/31/11 1:25 P

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MOMMA48's Photo MOMMA48 Posts: 562,730
7/30/11 11:48 A

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7/28/11 8:30 A

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MOMMA48's Photo MOMMA48 Posts: 562,730
7/24/11 4:55 P

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MOMMA48's Photo MOMMA48 Posts: 562,730
7/23/11 1:02 P

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7/22/11 7:18 P

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7/21/11 6:32 P

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MNNICE's Photo MNNICE Posts: 13,507
7/20/11 11:30 A

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7/20/11 7:06 A

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NEW-CAZ's Photo NEW-CAZ SparkPoints: (239,993)
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7/20/11 4:48 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 562,730
7/19/11 6:52 P

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7/19/11 12:45 P

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7/18/11 7:23 P

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7/14/11 10:12 A

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7/14/11 9:57 A

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7/12/11 1:03 P

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7/10/11 3:42 P

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4/19/11 2:06 P

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LAURELSPARK's Photo LAURELSPARK SparkPoints: (98,862)
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4/19/11 1:19 P

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4/17/11 10:45 A

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4/15/11 5:31 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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