Author: Sorting Last Post on Top ↓ Message:
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
3/11/16 6:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
MON_THURS's Photo MON_THURS Posts: 4,335
3/8/16 8:34 P

My SparkPage
Send Private Message
Reply
I stunk @ Trivia, as usual.


co-leader of Crock Pot Cooking & Recipes team
member of SP since May 2010




 November Minutes: 537
 
0
375
750
1125
1500
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
3/5/16 10:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3 today

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
MON_THURS's Photo MON_THURS Posts: 4,335
2/28/16 7:19 A

My SparkPage
Send Private Message
Reply
50% I stink @ the trivia game emoticon

Just to prove it... my overall score is 59%

emoticon emoticon emoticon emoticon


co-leader of Crock Pot Cooking & Recipes team
member of SP since May 2010




 November Minutes: 537
 
0
375
750
1125
1500
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
2/15/16 7:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3 every day this month so far whoo hoot!

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
MAYIE53's Photo MAYIE53 SparkPoints: (185,509)
Fitness Minutes: (153,207)
Posts: 5,109
2/7/16 4:23 P

My SparkPage
Send Private Message
Reply
3 for 3

 November Minutes: 0
 
0
32.5
65
97.5
130
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
1/2/16 6:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
3 for 3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
IMEMINE1's Photo IMEMINE1 SparkPoints: (281,721)
Fitness Minutes: (204,042)
Posts: 5,205
12/26/15 1:15 P

My SparkPage
Send Private Message
Reply
3/3

Donna
from Bernville, PA
BLC 27-28-29-30-31-32-33-34-35
Powerful Prism Panther team
Focus....Eat right & keep moving!!
Eastern time



 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
MAYIE53's Photo MAYIE53 SparkPoints: (185,509)
Fitness Minutes: (153,207)
Posts: 5,109
12/6/15 4:15 P

My SparkPage
Send Private Message
Reply
3/4

 November Minutes: 0
 
0
32.5
65
97.5
130
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
11/17/15 1:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
11/12/15 9:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
3 for 3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
10/13/15 8:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (150,645)
Fitness Minutes: (124,288)
Posts: 14,655
9/24/15 12:32 A

My SparkPage
Send Private Message
Reply
Missed one today.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 23.0  over
 
25
12.5
0
-12.5
-25
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (150,645)
Fitness Minutes: (124,288)
Posts: 14,655
9/23/15 1:02 A

My SparkPage
Send Private Message
Reply
3\3

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 23.0  over
 
25
12.5
0
-12.5
-25
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (150,645)
Fitness Minutes: (124,288)
Posts: 14,655
9/21/15 11:02 P

My SparkPage
Send Private Message
Reply
3\3

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 23.0  over
 
25
12.5
0
-12.5
-25
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
9/19/15 4:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
MAYIE53's Photo MAYIE53 SparkPoints: (185,509)
Fitness Minutes: (153,207)
Posts: 5,109
9/13/15 11:40 A

My SparkPage
Send Private Message
Reply
3/3

 November Minutes: 0
 
0
32.5
65
97.5
130
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
8/27/15 1:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
8/17/15 5:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
3 for 3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
MNNICE's Photo MNNICE Posts: 16,691
8/10/15 1:43 P

My SparkPage
Send Private Message
Reply
missed one today.

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
7/14/15 10:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
MNNICE's Photo MNNICE Posts: 16,691
7/10/15 1:46 P

My SparkPage
Send Private Message
Reply
3/3

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
MNNICE's Photo MNNICE Posts: 16,691
6/13/15 10:44 P

My SparkPage
Send Private Message
Reply
3/4

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
6/13/15 3:19 A

My SparkPage
Send Private Message
Reply
3/4

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
6/9/15 2:23 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 Posts: 10,073
6/6/15 4:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: -3.2  under
 
5
2.5
0
-2.5
-5
MNNICE's Photo MNNICE Posts: 16,691
6/5/15 12:05 P

My SparkPage
Send Private Message
Reply
3/3

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
6/4/15 2:31 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
6/3/15 9:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
MNNICE's Photo MNNICE Posts: 16,691
6/3/15 1:33 P

My SparkPage
Send Private Message
Reply
3/3 - off to a good start this month!

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
MNNICE's Photo MNNICE Posts: 16,691
6/2/15 2:10 P

My SparkPage
Send Private Message
Reply
3/3

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
6/1/15 3:03 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
5/30/15 2:56 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
5/29/15 2:47 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
5/26/15 3:00 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
5/25/15 10:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
5/24/15 3:40 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
5/21/15 1:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
5/21/15 3:13 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 Posts: 10,073
5/18/15 8:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/3


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: -3.2  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
5/18/15 3:29 A

My SparkPage
Send Private Message
Reply
3/4

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
MNNICE's Photo MNNICE Posts: 16,691
5/17/15 1:37 P

My SparkPage
Send Private Message
Reply
missed one again.

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
5/17/15 3:47 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
MNNICE's Photo MNNICE Posts: 16,691
5/16/15 10:07 A

My SparkPage
Send Private Message
Reply
3/4

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
MNNICE's Photo MNNICE Posts: 16,691
5/14/15 12:18 P

My SparkPage
Send Private Message
Reply
3/3

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
5/13/15 3:30 A

My SparkPage
Send Private Message
Reply
3/33

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
5/12/15 3:15 A

My SparkPage
Send Private Message
Reply
3/6 emoticon could kick myself LOL

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
5/11/15 2:57 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
5/10/15 3:46 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
5/7/15 7:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
5/7/15 2:46 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
5/6/15 8:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
4/16/15 3:23 A

My SparkPage
Send Private Message
Reply
3/4

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
4/11/15 3:09 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
4/10/15 3:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
3/24/15 7:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
3/21/15 10:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (174,460)
Fitness Minutes: (68,200)
Posts: 8,403
3/17/15 7:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/3

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
3/15/15 4:14 A

My SparkPage
Send Private Message
Reply
3/5 emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
SEDONACAT's Photo SEDONACAT SparkPoints: (134,090)
Fitness Minutes: (61,984)
Posts: 6,394
9/28/13 7:48 A

My SparkPage
Send Private Message
Reply
3 out of 6. I think my brain is still in bed. LOL
emoticon

 November Minutes: 1,319
 
0
90
180
270
360
CIRANDELLA's Photo CIRANDELLA SparkPoints: (0)
Fitness Minutes: (34,361)
Posts: 6,094
7/26/13 8:41 P

Send Private Message
Reply
3/4

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
7/26/13 2:26 A

My SparkPage
Send Private Message
Reply
3/6 emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
CIRANDELLA's Photo CIRANDELLA SparkPoints: (0)
Fitness Minutes: (34,361)
Posts: 6,094
7/6/13 12:26 P

Send Private Message
Reply
3/3

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
7/2/13 2:47 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (444,830)
Fitness Minutes: (274,969)
Posts: 30,183
5/1/13 3:19 A

My SparkPage
Send Private Message
Reply
3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 35 Panthers.

 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
CIRANDELLA's Photo CIRANDELLA SparkPoints: (0)
Fitness Minutes: (34,361)
Posts: 6,094
4/25/13 10:24 P

Send Private Message
Reply
3/4 today

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
CIRANDELLA's Photo CIRANDELLA SparkPoints: (0)
Fitness Minutes: (34,361)
Posts: 6,094
4/23/13 9:45 P

Send Private Message
Reply
3/4 questions today

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
CIRANDELLA's Photo CIRANDELLA SparkPoints: (0)
Fitness Minutes: (34,361)
Posts: 6,094
4/20/13 10:55 P

Send Private Message
Reply
100% today

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
CANDEE412's Photo CANDEE412 Posts: 513
4/4/13 5:45 A

Send Private Message
Reply
yes

ONE DAY AT A TIME


Total SparkPoints: 43,914
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
MNNICE's Photo MNNICE Posts: 16,691
9/30/12 9:23 P

My SparkPage
Send Private Message
Reply
Finished the month at 92%

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
GLASSART43's Photo GLASSART43 SparkPoints: (265,987)
Fitness Minutes: (135,796)
Posts: 9,216
9/30/12 3:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
100% today.

~ Marianne from California

BLC34 Bronze Wellness Warriors
RV Enthusiasts
Camp Wannabefit


 current weight: 10.1  over
 
15
7.5
0
-7.5
-15
MNNICE's Photo MNNICE Posts: 16,691
9/23/12 4:14 P

My SparkPage
Send Private Message
Reply
100% today -- at 92% for the month. Way to go BCarson!

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
BCARSON11's Photo BCARSON11 Posts: 16,587
9/22/12 8:05 P

My SparkPage
Send Private Message
Reply
99% so far this month. I've only missed one so far.

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
BCARSON11's Photo BCARSON11 Posts: 16,587
9/9/12 10:40 A

My SparkPage
Send Private Message
Reply
Got them all right today. Have only missed on this month so far.

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
MNNICE's Photo MNNICE Posts: 16,691
9/2/12 11:57 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 6 of 6 questions correctly, 100% correct.


 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
MNNICE's Photo MNNICE Posts: 16,691
8/25/12 9:52 P

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 54 of 59 questions correctly, 92% correct.


 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
MNNICE's Photo MNNICE Posts: 16,691
8/15/12 3:49 P

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 24 of 26 questions correctly, 92% correct.


 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
MNNICE's Photo MNNICE Posts: 16,691
8/11/12 7:39 P

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 12 of 13 questions correctly, 92% correct.


 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
JACKH35's Photo JACKH35 SparkPoints: (26,763)
Fitness Minutes: (14,604)
Posts: 2,159
7/30/12 11:08 A

My SparkPage
Send Private Message
Reply
3/3 Good Guessing today

 current weight: 189.0 
 
190
185
180
175
170
MNNICE's Photo MNNICE Posts: 16,691
6/30/12 9:09 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 90 of 100 questions correctly, 90% correct.
All time you have answered 3276 of 3991 questions correctly, 82% correct

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
MNNICE's Photo MNNICE Posts: 16,691
6/29/12 4:28 P

My SparkPage
Send Private Message
Reply
3/4

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
MNNICE's Photo MNNICE Posts: 16,691
6/28/12 7:54 P

My SparkPage
Send Private Message
Reply
3/3

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
MNNICE's Photo MNNICE Posts: 16,691
6/27/12 8:55 A

My SparkPage
Send Private Message
Reply
-1

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
MNNICE's Photo MNNICE Posts: 16,691
6/25/12 1:54 P

My SparkPage
Send Private Message
Reply
3/3

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
MNNICE's Photo MNNICE Posts: 16,691
6/24/12 9:05 A

My SparkPage
Send Private Message
Reply
-1

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
MNNICE's Photo MNNICE Posts: 16,691
6/23/12 8:52 P

My SparkPage
Send Private Message
Reply
3/3

 Pounds lost: 0.0 
 
0
4.9
9.8
14.7
19.6
Page: 1 of (67)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other 50+ Maintainers General Team Discussion Forum Posts




Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14984x29523364

Review our Community Guidelines