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  FORUM:   General Team Discussion Forum
TOPIC:   BAD HABIT #1 


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JSTETSER
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10/18/13 7:44 A

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Eating food that people set in front of me.
I can be too polite.



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BABARR67
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8/26/13 3:30 P

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I think no booze is a great idea. Too many calories. I used to only drink at parties, now I drink when I go out. Of course this could be because I'm going to bars now. LOL. It'll save money too. Count me in.

"We become what we want to be by consistently being what we want to become each day." Richard G. Scott

I am in the Eastern Time Zone


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LILORITA
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6/4/13 5:17 A

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I am watching the carbs, that is my bad habit!!!

You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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JSTETSER
JSTETSER's Photo SparkPoints: (86,948)
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5/29/13 5:45 A

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I'm preparing for success!
http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5371093



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JSTETSER
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5/25/13 5:42 A

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I'm watching the carbs.
I'm ready for change!
http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5367303



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JSTETSER
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4/6/13 6:12 A

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My thought for the day:
Watch out for food addictions.
http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5313311



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JSTETSER
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3/9/13 6:25 A

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Lost the bad attitude.
Looking up!
http://www.sparkpeople.com/mypage_public_journal.asp?id=JSTETSER



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JSTETSER
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3/8/13 6:02 A

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Stand out!
http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5278369



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JSTETSER
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2/17/13 8:01 A

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Having a positive self-image is so important.
Who do YOU think you are?
http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5253283



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LCANARR-B
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1/21/13 8:33 P

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I have been doing well on my bad habit. I really haven't been drinking any soda at all. Mostly just water and tea. :-)


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LCANARR-B
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1/13/13 10:55 P

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I didn't do well this week on my no regular soda. At the beginning of the week I kept forgetting because it's such a habit to order a regular coke or a regular pepsi. The end of the week I got sick so I am trying again.

I will again being doing a no regular soda this week.


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JSTETSER
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1/13/13 9:30 A

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mindless eating while watching TV



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THINRONNA
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1/10/13 3:33 A

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LCANARR-B - Keep at it! I know for me once the culprit is out of the house I am much better about things...for me that would be sweets and chocolate!

Speaking of that I had one really good day on my habit breaking and one really bad day! Tuesday was great and I though "This is going to be no problem" and then yesterday I had to make sweets for my daughters school and I lost it! Cookie dough in the mouth mindlessly! Ugh! This is a hard one to break because I am a pastry chef! I hope to be over it by next month when I go back to work.

I will keep trying!

"Whether you prevail or fail depends more on what you do to yourself than on what the world does to you" - Jim Collins

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LCANARR-B
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1/9/13 7:29 P

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Checking In !!!! Sorry, I am working 3rd shift and haven't had much energy. Just went from 1st to 3rd so trying to adjust again.

Anyway, my habit breaking is not going well this week so I will continue on next week.

it is such a bad habit to where I automatically order a pepsi or coke and don't realize it until it's too late. I have both diet and regular pepsi in my fridge. I automatically pick up the regular pepsi to throw in my lunch. It's just a bad habit. When the regular is gone then I won't be buying anymore. More water, no pop !!!

Maybe I will have better luck next week but i will keep trying.



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THINRONNA
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1/8/13 6:20 A

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I like this idea! Yesterday I caught myself three times mindlessly popping food into my mouth while cooking and prepping my daughters lunch. That will be my bad habit to break.

Good luck!

"Whether you prevail or fail depends more on what you do to yourself than on what the world does to you" - Jim Collins

Culinary Artists Team Leader
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Sentrumsl�pet 10K
4/4/10 -47:41
17/4/11 -51:54

R�skinnet 8K cross country race 4/10/10 and 30/5/11 Proud Survivor

Sognsvann Rundt Medsols 3.3K 6/23/10 - 14:27


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LCANARR-B
LCANARR-B's Photo Posts: 20
1/7/13 5:36 P

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Konrad,

One bad habit is as bad as another bad habit. :-)

The goal here is to break any bad habit that you have. It can be done. :-)

Glad to have you join in. Come back daily to record your progress.


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KAYOTIC
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1/7/13 9:09 A

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I haven't had a soda in years...and it was never my drink of choice, so I feel really lucky there!

Good luck to you both!

highest weight ever:202, SP starting weight: 143

New goal: 125 lbs, just to see what that looks and feels like! Hit it: Feb 2013!

H: 5''4" 49 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



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KONRAD695
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1/6/13 9:32 P

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I'm a lucky one that doesn't drink soda. I'll join you with no booze, if that's ok. emoticon


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LCANARR-B
LCANARR-B's Photo Posts: 20
1/6/13 9:29 P

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Hi Team :-)

I have picked up that dreaded habit of drinking Coke and Pepsi again. Not diet but regular, sugary, syrupy soda.

My bad habit to break this week will be no regular soda.

Mon - Fri - No regular soda.

Anyone want to join?

Pick your own habit to break. We can check in every night to record our progress.

Edited by: LCANARR-B at: 1/6/2013 (21:31)

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