Tomorrow I have to take my Dad to the hospital for a procedure. We'll be there most of the day, maybe even into the evening. So, I got to thinking, "WHAT am I going to do for meals?"
There's a cafeteria at the hospital, but other than the salad bar, the healthy options are sadly lacking. And even if we are back home at my parents' for dinner, the food choices may not work for me.
So, I sat down with my food tracker, and came up with a plan. I will bring food for lunch, dinner, and snacks. I called the hospital to make sure they have a microwave I can use (they do). I will get salad and some deli turkey from there, and everything else I will bring with me.
Now, that wasn't so hard after all!
Wendy in NJ
Co-Leader, Central Jersey Weight Busters Team www.sparkpeople.com/myspark/groups_i
I think Congressmen should wear uniforms like NASCAR drivers, so we could identify their corporate sponsors.
Check out my BLOG!! View it from my SparkPage.
I can do all things through Christ who strengthens me. --Phil. 4:13
IN GOD WE TRUST
| Pounds lost: 103.0