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TOPIC:   Favorite indoor workouts 


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CAJODE11
CAJODE11's Photo SparkPoints: (7,016)
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 10/28/11 10:44 A

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I personally love to go to Curves and do the Circuit Training! Otherwise I enjoy Resistance Band workouts.

Avid beginner mountain biker!!

~Carrie


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CARLAKYN18
CARLAKYN18's Photo SparkPoints: (321)
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 9/29/11 8:24 A

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Usually if it's raining outside in the morning. Specially this time it's raining season here. We have typhoon here in the Philippines . So I just open my computer and find the youtube site then search any kind of Disco Music, dancing is my indoor work out. I do fallow the exercise here in sparkle also. Working at home is good for my indoor exercise. Mostly often I do work.

emoticon Walking is good when the weather is good.

Carla Reinders

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KEVOLD
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 8/27/11 9:44 A

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I used almost exclusively Tae-Bo while I was loosing weight. It's a great low impact workout that both strengthened and gave me a good cardio workout. I like that ExerciseTV that you linked to. What a great resource!

Kursten

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SINGINGMAIDEN
SINGINGMAIDEN's Photo Posts: 230
 8/9/11 5:46 P

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I have never tried those. What are they like?

Bag End to Rivendell 75/357 miles


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MSJESSICAJEAN
MSJESSICAJEAN's Photo Posts: 96
 8/9/11 5:28 P

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any of the Jillian Michael's dvds are what I usually grab if I'm stuck indoors.


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SINGINGMAIDEN
SINGINGMAIDEN's Photo Posts: 230
 8/5/11 8:10 A

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As much as I love going out for walks sometimes the weather just doesn't allow it. So here are some of my favorite indoor workouts. I tend to use Exercise TV's website to find videos for free and then if I want to buy them they are inexpensive.

This is one of my favorites. www.exercisetv.tv/workout-videos/body-scul
pting/ballet-strength-workout-4525

Edited by: SINGINGMAIDEN at: 8/5/2011 (08:11)
Bag End to Rivendell 75/357 miles


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