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2KITSMUM's Photo 2KITSMUM Posts: 18
5/15/12 6:54 P

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I just went to MOVE Orientation this morning. My actual sessions don't start until September. I'm looking forward to them. I went through the MOVE program a few years ago, but was not really committed to it. I think this time it will "take".

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SMKRAS1950's Photo SMKRAS1950 SparkPoints: (14,317)
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4/16/12 10:28 A

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I have been with the VA Move program since Dec 2010. Completed the 6 week sessions then became a volunteer helping out in the program. I have lost 46 lbs and now been going up and down for awhile. Trying different things to get my system to get back on track.

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TMJ4477's Photo TMJ4477 SparkPoints: (4,294)
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3/22/12 12:32 P

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They also have a TeleMove program for those who cannot make weekly meetings

Edited by: TMJ4477 at: 3/22/2012 (12:39)
"Do or do not, there is no try."
~ Yoda


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SUNSET09 SparkPoints: (185,455)
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8/16/11 9:49 P

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Much obliged! emoticon

 
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JOSEMARIA1's Photo JOSEMARIA1 SparkPoints: (105,534)
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8/8/11 8:49 A

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emoticon

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NTSOHLTHNT's Photo NTSOHLTHNT SparkPoints: (50,985)
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8/7/11 1:31 P

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Thanks for the info. I'll look it up on the Web. :-)

Wag, and the world wags with you. Howl and they put you outside.

Be kind to yourself; be kind to others.

Eat well and don't forget to treat yourself well -- the same applies to humans.

Remember: The skin is the body's largest organ, so what you put on your body is just as important as what you put in your body.

"We feel free when we escape, even if it be but from the frying pan into the fire." Eric Hoffman


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DUTCHDAVE's Photo DUTCHDAVE SparkPoints: (23,959)
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8/7/11 1:00 P

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For those of you who live near a VA facility. Join the MOVE program. Its great, I use it with my sparks program and it really helps. I am in a 12 week class where we hear from diaticians as well as physical therapists abiut exercise. The Move progam is also available thru the VA web site. Look at it, it helping me maybe it can help you too

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