I dislocated my knee back in April and was so worried that not being able to do much I would gain a lot of weight! Nope did not gain a single pound!! YEA!!!! After waiting my few weeks like the doc said to let things heal I started riding my road bike on the trainer in the basement. I am now back to being able to jog and LOVE IT!! I missed being able to but know I have to take it slow and steady! I am just glad that I did not totally mess up all the work I had been doing and I could kinda start where I had left off!
I hope everyone is having a great summer and you are all out movin' and groovin'!!!
Edited by: TANKYANKSWIFE at: 12/14/2010 (20:25)
KIM ~ KIMMERS ~ BABYDOLLZ
~~Proud Tanker Yankers wife! ~~
1st goal met - 217 pounds down to 173!! Woohoo now on to the next one!
| Pounds lost: 63.2