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I am not losing weight as fast as I would like to, but I am losing. That is all that counts.
Just regular me
I noticed yesterday while I was on my treadmill that I wasn't gasping for air as much. My weight isn't coming off as fast as I want it, but at least I'm getting healthier :)
Very good on the bike. Looks like you were cruising pretty good!!!
I just have to share my excitement! I have been riding my bike on the rainer in the basememnt, well, today I kicked butt! In my opinion anyway!
TIME: 25:26 minutes
Distance: 12.02 miles
Average speed: 28.3
Max speed: 39.0
I am so excited! I am not losing the weight but I am noticing changes! YEA!!!
KIM ~ KIMMERS ~ BABYDOLLZ
~~Proud Tanker Yankers wife! ~~
1st goal met - 217 pounds down to 173!! Woohoo now on to the next one!