i have stopped drinking soda and drinking water or juice(crystal light) or vitamin water or milk. i was getting to where i was wasting the soda at home and when we ate out so there is no need of me getting it anymore. as for Tammy's camel comment. Tammy do u have that hump on ur back the holds the water for u.....lol. joking hun
It was hard for me in the beginning to drink the 8 glasses of water everyday, because like many of you I didn't care for water. I just cut back on buying all the other drinks so it became the main thing to drink in the house. Sometimes I will squeeze a little fresh lemon juice into my water or the odd time I will add some crystal light for a change. But for the most part I just drink plain water. I have a harder time in the winter to drink all my water,in the summer I'm like a camel.
I really don't like drinking plain water. It just doesn't do it for me. I love drinking iced tea. Does that have the same effect as water since there isn't sugar to it? I mean if I drink 8 glasses of iced tea would that be equalivent as drinking 8 glasses of water?
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