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CHEVYSWIFE Posts: 40
3/23/08 10:08 P

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i have stopped drinking soda and drinking water or juice(crystal light) or vitamin water or milk.
i was getting to where i was wasting the soda at home and when we ate out so there is no need of me getting it anymore.
as for Tammy's camel comment. Tammy do u have that hump on ur back the holds the water for u.....lol. joking hun

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MRSPROUD's Photo MRSPROUD Posts: 3
2/2/08 11:25 P

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It was hard for me in the beginning to drink the 8 glasses of water everyday, because like many of you I didn't care for water. I just cut back on buying all the other drinks so it became the main thing to drink in the house. Sometimes I will squeeze a little fresh lemon juice into my water or the odd time I will add some crystal light for a change. But for the most part I just drink plain water. I have a harder time in the winter to drink all my water,in the summer I'm like a camel.

Edited by: MRSPROUD at: 2/2/2008 (23:27)
 
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MRSPROUD's Photo MRSPROUD Posts: 3
2/2/08 11:22 P

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Sorry it double posted and I can't edit it to get one removed.


Edited by: MRSPROUD at: 2/2/2008 (23:30)
 
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JONSBABY SparkPoints: (0)
Fitness Minutes: (7,784)
Posts: 35
2/1/08 8:12 P

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I like crystal light. I don't remember how many calories it has, but I like it. Especially the strawberry kiwi.

 
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LADYTA's Photo LADYTA Posts: 216
2/1/08 6:54 A

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I drink propel fitness water. That has flavor to it.

Tammy



Just regular me


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DEBICOOK Posts: 11
1/13/08 7:24 P

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Tea has an amount of caffeine, caffeine acts as a diuretic. So while you are benefitting from not having the sugar, you would have to drink more to have the same effect as plain water.

 
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DUTCHFAM8 Posts: 17
1/13/08 2:22 P

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I really don't like drinking plain water. It just doesn't do it for me. I love drinking iced tea. Does that have the same effect as water since there isn't sugar to it? I mean if I drink 8 glasses of iced tea would that be equalivent as drinking 8 glasses of water?

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