Ok, I think just actual water counts. Now if your tea is just basic colored water than ok, but I think it should just be plain ol water! I will do some research and let you know.
Now for the exercise part - what exactly are you wanting to know? my mind is drawing a blank! LOL!!
I know I was not much help but I will do some research and figure it out for you!
KIM ~ KIMMERS ~ BABYDOLLZ
~~Proud Tanker Yankers wife! ~~
1st goal met - 217 pounds down to 173!! Woohoo now on to the next one!
| Pounds lost: 63.2