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A Truckers Wife

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  FORUM:   General Team Discussion Forum
TOPIC:   Articles you like. 


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TANKYANKSWIFE
TANKYANKSWIFE's Photo SparkPoints: (2,515)
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 12/4/07 2:26 P

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THey sound yummy and I have heard good things about flaxseed. i know a couple people around here that use it, take it what ever! LOL!!!


KIM ~ KIMMERS ~ BABYDOLLZ

~~Proud Tanker Yankers wife! ~~

1st goal met - 217 pounds down to 173!! Woohoo now on to the next one!




 Pounds lost: 63.2 
 
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ATRUCKERSWIFE
Posts: 27
 12/4/07 2:19 P

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A friend of mine sent over pancakes for us on Sunday morning. She makes them with Flax in them, kind of neat, there was a message in my inbox today. They were so yummy, now I need the recipe. She also adds mixed berries. So good!

Get the Facts on Flax
http://www.sparkpeople.com/resource/nutrition_articles.asp?id=216


 
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TANKYANKSWIFE
TANKYANKSWIFE's Photo SparkPoints: (2,515)
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 12/4/07 1:38 P

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LMBO!! Heaven knows I do not need to be crankier at all! I just feel really moody and almost drug down when I have soy or to much of it! Everyone is so different though and food affect others differently!


KIM ~ KIMMERS ~ BABYDOLLZ

~~Proud Tanker Yankers wife! ~~

1st goal met - 217 pounds down to 173!! Woohoo now on to the next one!




 Pounds lost: 63.2 
 
0
16.75
33.5
50.25
67


ATRUCKERSWIFE
Posts: 27
 12/4/07 1:24 P

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I'll keep that in mind. Hmmm... I don't need to be any crankier! HAHA!!
I just try to eat things in a more rounded way. I don't really do the trend thing, but I did want to try some of the soy products out there.


 
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TANKYANKSWIFE
TANKYANKSWIFE's Photo SparkPoints: (2,515)
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 11/27/07 10:18 A

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I like reading the emails and articles that are sent. As far as the soy one goes though, my Dr. told me that soy really is not good for me. It is hard on your thyroid and other things. I think everything is a personal choice though and what you believe. Kinda like one week they tell you eggs are bad and the next week they are good for you! Go figure! I do notice though that if I eat anything with soy in it I get really moody!!

KIM ~ KIMMERS ~ BABYDOLLZ

~~Proud Tanker Yankers wife! ~~

1st goal met - 217 pounds down to 173!! Woohoo now on to the next one!




 Pounds lost: 63.2 
 
0
16.75
33.5
50.25
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ATRUCKERSWIFE
Posts: 27
 11/25/07 12:17 A

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If you come across articles you think may be a good read, or good info for this group, please post!



It's an article about the benefits of soy. Something I have been meaning to try and get into a bit more. www.sparkpeople.com/resource/nutrition_art
icles.asp?id=299

Edited by: ATRUCKERSWIFE at: 11/25/2007 (00:18)

 
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