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GREBJACK's Photo GREBJACK Posts: 6,175
7/12/16 9:20 A

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for police officers who put their lives on the line to protect us
for protesters who keep us honest about how unequally different groups of Americans are treated by the police
for implicit association researchers who help us understand how this keeps going so wrong

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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7/11/16 10:02 P

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Our grandchild

Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
3/10/16 7:50 P

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My former husband, whose birthday is today.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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3/3/16 5:51 P

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Spark ppeople

Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
3/3/16 5:28 A

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Thankful for a career I love.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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2/27/16 10:08 P

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Thankful for my girlfriends

Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
2/26/16 5:30 A

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1 pound is fixable.

Grateful for a boyfriend who enjoys making me happy.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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2/20/16 5:46 P

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On vacation & up 1 pound at today's WW weigh in...
Thankful for a great job to return to on Monday.

Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
2/20/16 3:09 P

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Today I am grateful for meals shared with favorite people.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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2/19/16 11:04 A

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The horses have a run in that they stand under at night. They prefer to stay out, but on nights like last weekend I put them in their stalls whether they like it or not.

Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
2/17/16 7:39 A

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A good roof! With the bitter cold, heavy snow and then freezing rain, I am grateful to live under a solid roof.

Do you have to do something in particular to protect the horses?

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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2/13/16 2:52 P

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Thankful that our horses are doing okay in this frigid cold!

Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
2/8/16 1:07 A

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Yay! Congratulations on a successful weigh in.
emoticon
Today I'm thankful for my snow shovel. Got another 3 to 6 inches coming today.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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2/7/16 8:58 P

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True.

I'm thankful for a pound lost

Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
2/6/16 6:22 P

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Today I am grateful for kitchen appliances. What a blessing to be able to cook in the warmth of my own home with no risk of carbon monoxide poisoning or smoke inhalation. I was definitely born in the right century and the right county.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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2/4/16 9:13 P

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That is a great privilege!

Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
2/4/16 5:08 P

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For the privilege of watching kids grow up. My students rock.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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1/31/16 5:35 P

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A warm day


Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
1/31/16 5:55 A

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Same here. I've had five and three have been great. Two who just didn't do the work of preparing to teach, but one of those I wasn't actually supposed to relinquish control of my classes, do it was okay.

Today I am thankful for one more day of the weekend. I need to catch up on my work before the workweek starts again!

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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1/29/16 10:54 P

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great to have a good student teacher! I've had two excellent ones & one that was a nightmare!
Thankful for my health

Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
1/29/16 5:27 P

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Yeah, I think it is a plumbing question and I'm wondering if I can put it off until the weather warms back up and I don't care anymore...

Today I am thankful for my student teacher. She just finished her first week and she's a real asset and going to be a strong teacher.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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1/27/16 6:56 P

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That's a question for a good plumber. $$$$. Sorry.
Hope you get it figured out.
Thankful for Everything!

Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
1/26/16 5:01 P

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No kidding! Now I've just to figure out why my furnace is getting the house warm and I have hot water on the first floor, but upstairs (where the shower is) it never gets warmer than body temperature. What could cause that?

In the meantime, I am thankful for the hot showers at my health club, just a mile away and open at 5:00 am.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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1/25/16 6:14 P

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A warm home


Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
1/24/16 10:26 P

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I am thankful for (and grateful to) the hardworking souls who cleared the tracks and maintained the trains so I could venture into a 24" snowstorm this weekend and still make it home on time.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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1/20/16 8:11 P

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We have a great tech guy too! HAHAHA!
I am grateful for Spark People


Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
1/20/16 2:29 P

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We DO have a lot in common!

Today I am thankful for the tech support guy at my school, who is super helpful, shows up the same day I ask for help, and is often willing to show me how to fix things myself so I won't have to wait for him for the next time.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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1/18/16 5:05 P

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Oh I am thankful for my Toyota too! HAHAHA! We have a lot in common. Also thankful for MLK day.

Francesca
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Whether you believe you can or you can not, you're right!




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GREBJACK's Photo GREBJACK Posts: 6,175
1/17/16 5:42 A

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Today I am thankful for my old Toyota that will let me trek off to see my boyfriend and his kids for the remainder of the weekend.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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1/16/16 8:43 P

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Oh bless that old pussy cat! What a wonderful gift of love a dog or cat can be. I am thankful for my 10 year old cat too.


Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
1/16/16 1:37 A

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Right now I am grateful for my 21-year-old cat who will still drag his arthritic body up and down the stairs several times a day to hang out in the room I'm in. What I wouldn't give to actually DESERVE the devotion of my pets! emoticon

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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1/15/16 8:48 P

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Yay Noelani & YOU!
thankful for PBS & NPR

Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
1/13/16 11:36 P

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Yay for you and your husband going to the basketball game! I think it helps kids so much to have adults just pay attention to their exploits.

I am grateful for a former student whom I ran into at my certification exam last night. She is preparing to be a teacher in Boston. Yay Noelani!

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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1/12/16 11:08 A

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I am thankful that my students were so appreciative of me & my husband going to their basketball game last night. Too bad we got a flat on the way home!

Francesca
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Whether you believe you can or you can not, you're right!




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GREBJACK's Photo GREBJACK Posts: 6,175
1/11/16 5:36 P

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Thanks! Today I am grateful for my students, who are game for all kinds of crazy adventures. (This week, a murder mystery!)

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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1/7/16 6:01 P

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Blessings to you for your generosity.

Today I am thankful for my indoor bike.

Francesca
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Whether you believe you can or you can not, you're right!




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GREBJACK's Photo GREBJACK Posts: 6,175
1/6/16 6:52 P

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The kids ARE sweet.

Today I'm grateful for my perpetually excellent health. Gave platelets today in honor of a friend who died of a blood cancer, so trying to use my easy body to balance things out a bit for those who haven't been quite so lucky.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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1/4/16 6:43 P

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Oh that is sweet. They must love you.

The ability to buy healthy, real food,

Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
1/4/16 1:12 A

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I was thinking a warm, safe home, too! Okay, so just to be different,
I am grateful for the affection of my boyfriend's kids.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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1/1/16 9:45 A

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A warm home

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




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12/3/15 5:26 P

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Eat the rainbow!! emoticon
I'm thankful for my loyal students who came to my rescue when two "mean girls" slandered me.

Edited by: FRANCESCANAZ at: 12/3/2015 (17:27)
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GREBJACK's Photo GREBJACK Posts: 6,175
12/3/15 5:21 P

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I am thankful for food shipped in from everywhere. Shopping for an "eat the rainbow" challenge and it's fun!

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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11/19/15 8:47 P

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Good health

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




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GREBJACK's Photo GREBJACK Posts: 6,175
11/19/15 1:32 A

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I am thankful to have connections in New York who will help me sort out where I want to teach next year.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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11/15/15 6:54 P

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I am thankful to have seven great Spanish classes to teach tomorrow & every day this week. emoticon

Francesca
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Whether you believe you can or you can not, you're right!




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GREBJACK's Photo GREBJACK Posts: 6,175
9/22/15 5:29 P

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Today I am thankful to teach at a school where I am held to high standards but also given the support by my supervisors to rise to those standards.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 4.5  over
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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9/20/15 8:41 A

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That's a great one Grebjack!
I'm thankful for the Turkey in my oven (wish I were vegetarian)

Francesca
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GREBJACK's Photo GREBJACK Posts: 6,175
9/16/15 2:45 P

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For food security: for being able to buy fresh fruits and vegetables without thinking twice about the cost.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


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A sunny and hot labor day weekend in sight! emoticon

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escaped convicts being caught


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watermelon and mint.

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Great Spark friends

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A job that I love

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Health & friends & healthy friends

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cooking skills

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Good health

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Sunshine emoticon

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Fresh produce.


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Sunshine!


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I am thankful for good health, good friends and family (good and not-so-good!)
emoticon

He hath shewed thee, O man, what is good; and what doth the LORD require of thee, but to do justly, and to love mercy, and to walk humbly with thy God?
- MICAH 6:8


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New members!!! emoticon

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Wood stove & a husband to keep it going.


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Healthy horses


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Public radio

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A warm home during a snowy night.


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I am thankful for relatively good health. chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



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10/13/14 8:17 A

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Monday off!

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10/12/14 7:33 P

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Thankful for this lovely fall weather! chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



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10/6/14 7:29 P

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Fall foliage in the Adirondacks! emoticon

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9/29/14 11:40 A

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Indian summers!


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9/18/14 8:45 P

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Warm autumn days & nights

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8/30/14 6:39 P

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Yes! especially ZUCCHINI!

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8/29/14 8:12 P

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lots of summer veggies

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
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8/26/14 8:11 A

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Good neighbors!


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8/26/14 7:20 A

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emoticon my water exercise classes!

chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
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8/24/14 9:12 P

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Second & third chances.

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NICE!

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7/6/14 10:39 A

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Seeing my mom in Houston last week, feisty as ever. emoticon emoticon

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Breezy, sunny days

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6/22/14 4:24 P

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GOOD HEALTH

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Finally getting my computer set up AND my new bed as well, also, some great weather, both here and in Houston. emoticon

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Horse shows!

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4/9/14 8:00 P

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emoticon emoticon

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Sunshine

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4/7/14 8:36 P

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8 hours of sleep

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Sunshine

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3/27/14 10:45 A

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good students

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improving health

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
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3/2/14 1:15 P

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Clean water

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3/1/14 6:32 P

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a warm home--I will second that for sure!

chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
248
244
240
236
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2/26/14 8:41 P

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A warm home

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2/26/14 4:06 A

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two paid health aides that make my life doable

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
248
244
240
236
232
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2/18/14 11:09 A

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Our granddaughter

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My mother's caregivers

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a great water aerobics class


40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
248
244
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236
232
FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (86,637)
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2/17/14 7:18 A

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Making new friends

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