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RUN4FOOD's Photo RUN4FOOD Posts: 1,418
6/23/12 11:20 A

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For me, my runs are always about fun. I really enjoy running and the people I meet. Finishing in a certain time is way down on my list of what's important.

Gary


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HEALTHIERKEN's Photo HEALTHIERKEN Posts: 5,856
6/20/12 10:43 A

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100% yes!


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ROSIE777's Photo ROSIE777 Posts: 12,173
6/20/12 8:52 A

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Thank you for sharing.

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
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PDQ1203's Photo PDQ1203 SparkPoints: (188,377)
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Posts: 7,392
6/20/12 6:08 A

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3. Have fun on your easy runs

"I make sure I have some really enjoyable training runs, remembering to 'smell the roses' along the way. That way I don't become caught up in the training-is-everything syndrome." - Sue Stricklin, top masters runner from the 1970s



____________
the above running tip I recently found in a men’s health article, but I am sure they are the same tips that were published in runners world some time ago
pdq


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leader: Master Runners-40 and over


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