Interestingly, running rather than losing weight has become my major focus over the last few weeks. I'm training for a Half Marathon in mid-April, my first race since I was college sprinter/hurdler a few eons ago. As far as the weight that I've decided to loose, it's almost taking care of itself as I run and diligently track that food! The tracking has provided a great deterrent to those less than ideal food choice -- I'm less likely to choose stuff that I'm not willing to write down.
Anyway, thanks for the welcome. I look forward to learning, sharing and growing with the rest of you youngsters!
Thank you! JTaylor2011 (John)
Edited by: JTAYLOR2011 at: 1/26/2012 (10:27)
current weight: 197.0
Fitness Minutes: (177,958) Posts: 7,387 1/24/12 9:22 P
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