Interestingly, running rather than losing weight has become my major focus over the last few weeks. I'm training for a Half Marathon in mid-April, my first race since I was college sprinter/hurdler a few eons ago. As far as the weight that I've decided to loose, it's almost taking care of itself as I run and diligently track that food! The tracking has provided a great deterrent to those less than ideal food choice -- I'm less likely to choose stuff that I'm not willing to write down.
Anyway, thanks for the welcome. I look forward to learning, sharing and growing with the rest of you youngsters!
Thank you! JTaylor2011 (John)
Edited by: JTAYLOR2011 at: 1/26/2012 (10:27)
current weight: 197.0
Fitness Minutes: (203,799) Posts: 8,335 1/24/12 9:22 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.