Interestingly, running rather than losing weight has become my major focus over the last few weeks. I'm training for a Half Marathon in mid-April, my first race since I was college sprinter/hurdler a few eons ago. As far as the weight that I've decided to loose, it's almost taking care of itself as I run and diligently track that food! The tracking has provided a great deterrent to those less than ideal food choice -- I'm less likely to choose stuff that I'm not willing to write down.
Anyway, thanks for the welcome. I look forward to learning, sharing and growing with the rest of you youngsters!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.