What in the world in going on? Last night, my ankle was feeling a little sore. I thought about taking naproxen, but just went to bed. All night, I was waking up and rotating it a little, and it was sore, but when I got up, I could hardly put any weight at all on it! It is really painful on the outside of the joint, especially when I roll my foot to the outside (or try to walk, LOL).
Obviously, I couldn't run this morning, and I was insanely jealous of DH when he went out to run. I have the foot propped up and took a naproxen (finally), but what could have caused this? I only did BodyBalance yesterday, and RPM+BodyPump the day before. I haven't twisted my ankle, nothing hit it...I just don't know.
This sucks. I wanted to run 10k tomorrow. If this doesn't resolve immediately, I'll be lucky to walk ONE.
Any thoughts/advice would be much appreciated. Is this normal? Should I just suck it up and get on with it? (I can't walk without pain, so can't imagine running, tbh). Argh!
| current weight: 206.1