Author: Sorting Last Post on Top ↓ Message:
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,469
6/13/14 10:19 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"

Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
6/13/14 6:40 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
KIMP123's Photo KIMP123 SparkPoints: (48,464)
Fitness Minutes: (30,437)
Posts: 338
6/11/14 7:56 A

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!


 December Minutes: 536
 
0
34
68
102
136
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
6/11/14 6:03 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
6/10/14 6:05 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,469
6/9/14 9:16 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"

Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
6/9/14 8:57 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
6/8/14 3:29 P

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
6/7/14 6:45 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
6/6/14 7:25 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,469
6/5/14 7:57 P

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"

Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
6/5/14 7:11 P

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
KIMP123's Photo KIMP123 SparkPoints: (48,464)
Fitness Minutes: (30,437)
Posts: 338
6/4/14 11:13 A

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!


 December Minutes: 536
 
0
34
68
102
136
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
6/4/14 7:09 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,469
6/3/14 1:43 P

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"

Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
6/3/14 6:59 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
6/1/14 6:26 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/31/14 1:24 P

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,469
5/30/14 9:38 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"

Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



KIMP123's Photo KIMP123 SparkPoints: (48,464)
Fitness Minutes: (30,437)
Posts: 338
5/30/14 8:36 A

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!


 December Minutes: 536
 
0
34
68
102
136
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/29/14 6:34 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
KIMP123's Photo KIMP123 SparkPoints: (48,464)
Fitness Minutes: (30,437)
Posts: 338
5/28/14 8:45 A

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!


 December Minutes: 536
 
0
34
68
102
136
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/28/14 6:24 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,469
5/27/14 9:53 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"

Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



KIMP123's Photo KIMP123 SparkPoints: (48,464)
Fitness Minutes: (30,437)
Posts: 338
5/27/14 9:33 A

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!


 December Minutes: 536
 
0
34
68
102
136
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/27/14 6:17 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/26/14 4:36 P

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/25/14 9:42 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/24/14 7:10 P

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/22/14 9:35 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,469
5/21/14 8:32 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"

Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/21/14 6:40 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,469
5/20/14 8:23 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"

Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/20/14 7:14 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/19/14 9:37 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,469
5/19/14 8:54 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"

Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/18/14 8:31 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
KIMP123's Photo KIMP123 SparkPoints: (48,464)
Fitness Minutes: (30,437)
Posts: 338
5/17/14 12:28 P

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!


 December Minutes: 536
 
0
34
68
102
136
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/17/14 7:03 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/16/14 8:20 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,469
5/15/14 10:29 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"

Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



KIMP123's Photo KIMP123 SparkPoints: (48,464)
Fitness Minutes: (30,437)
Posts: 338
5/15/14 9:19 A

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!


 December Minutes: 536
 
0
34
68
102
136
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/15/14 9:18 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/14/14 7:42 P

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,469
5/13/14 10:57 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"

Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/13/14 8:46 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/12/14 9:41 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,469
5/12/14 8:43 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"

Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



COYOTEDAVE23's Photo COYOTEDAVE23 Posts: 18
5/11/14 10:44 A

Send Private Message
Reply
emoticon emoticon

PDQ1203's Photo PDQ1203 SparkPoints: (205,745)
Fitness Minutes: (191,958)
Posts: 7,867
5/11/14 8:55 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 185.0 
 
185
180
175
170
165

Report Innappropriate Post

Other Master Runners; 40 and over General Team Discussion Forum Posts

Topics: Last Post:
See you in Bethlehem ? 1/10/2014 6:49:31 PM
Join Us & Set Your Own Running Streak Goal 11/9/2013 7:02:39 AM
10 tips for new marathoners 9/10/2014 12:35:42 PM
Tips for Masters Runners 12/14/2014 12:37:04 PM
our out of the slump plan 12/18/2013 9:09:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14917x43878568

Review our Community Guidelines