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IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,202
6/13/14 10:19 A

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Dee
Houston, TX

"May there always be sushi at the finish line!"


Toughest 10K Kemah
9/20/14
Go. St. Louis Half 10/12/14
New York City Marathon 11/2/14
Race for a Better Life 5K - 11/8/14
Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



43 Days until:  New York City Marathon
 
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PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
6/13/14 6:40 A

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leader: Master Runners-40 and over


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6/11/14 7:56 A

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Eliminate excuses and avoid procrastination! Just Do It!


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6/11/14 6:03 A

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leader: Master Runners-40 and over


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6/10/14 6:05 A

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leader: Master Runners-40 and over


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IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,202
6/9/14 9:16 A

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Dee
Houston, TX

"May there always be sushi at the finish line!"


Toughest 10K Kemah
9/20/14
Go. St. Louis Half 10/12/14
New York City Marathon 11/2/14
Race for a Better Life 5K - 11/8/14
Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



43 Days until:  New York City Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
6/9/14 8:57 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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165
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
6/8/14 3:29 P

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
6/7/14 6:45 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
6/6/14 7:25 A

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leader: Master Runners-40 and over


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IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,202
6/5/14 7:57 P

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Dee
Houston, TX

"May there always be sushi at the finish line!"


Toughest 10K Kemah
9/20/14
Go. St. Louis Half 10/12/14
New York City Marathon 11/2/14
Race for a Better Life 5K - 11/8/14
Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



43 Days until:  New York City Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
6/5/14 7:11 P

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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KIMP123's Photo KIMP123 SparkPoints: (43,699)
Fitness Minutes: (28,605)
Posts: 296
6/4/14 11:13 A

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Eliminate excuses and avoid procrastination! Just Do It!


 September Minutes: 370
 
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Fitness Minutes: (181,678)
Posts: 7,498
6/4/14 7:09 A

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leader: Master Runners-40 and over


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IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,202
6/3/14 1:43 P

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Dee
Houston, TX

"May there always be sushi at the finish line!"


Toughest 10K Kemah
9/20/14
Go. St. Louis Half 10/12/14
New York City Marathon 11/2/14
Race for a Better Life 5K - 11/8/14
Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



43 Days until:  New York City Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
6/3/14 6:59 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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180
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170
165
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
6/1/14 6:26 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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165
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/31/14 1:24 P

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,202
5/30/14 9:38 A

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Dee
Houston, TX

"May there always be sushi at the finish line!"


Toughest 10K Kemah
9/20/14
Go. St. Louis Half 10/12/14
New York City Marathon 11/2/14
Race for a Better Life 5K - 11/8/14
Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



43 Days until:  New York City Marathon
 
50
37
25
12
0
KIMP123's Photo KIMP123 SparkPoints: (43,699)
Fitness Minutes: (28,605)
Posts: 296
5/30/14 8:36 A

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Eliminate excuses and avoid procrastination! Just Do It!


 September Minutes: 370
 
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68
102
136
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/29/14 6:34 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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165
KIMP123's Photo KIMP123 SparkPoints: (43,699)
Fitness Minutes: (28,605)
Posts: 296
5/28/14 8:45 A

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Eliminate excuses and avoid procrastination! Just Do It!


 September Minutes: 370
 
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102
136
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/28/14 6:24 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,202
5/27/14 9:53 A

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Dee
Houston, TX

"May there always be sushi at the finish line!"


Toughest 10K Kemah
9/20/14
Go. St. Louis Half 10/12/14
New York City Marathon 11/2/14
Race for a Better Life 5K - 11/8/14
Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



43 Days until:  New York City Marathon
 
50
37
25
12
0
KIMP123's Photo KIMP123 SparkPoints: (43,699)
Fitness Minutes: (28,605)
Posts: 296
5/27/14 9:33 A

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Eliminate excuses and avoid procrastination! Just Do It!


 September Minutes: 370
 
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34
68
102
136
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/27/14 6:17 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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170
165
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/26/14 4:36 P

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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170
165
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/25/14 9:42 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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170
165
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/24/14 7:10 P

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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165
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/22/14 9:35 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,202
5/21/14 8:32 A

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Dee
Houston, TX

"May there always be sushi at the finish line!"


Toughest 10K Kemah
9/20/14
Go. St. Louis Half 10/12/14
New York City Marathon 11/2/14
Race for a Better Life 5K - 11/8/14
Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



43 Days until:  New York City Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/21/14 6:40 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,202
5/20/14 8:23 A

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Dee
Houston, TX

"May there always be sushi at the finish line!"


Toughest 10K Kemah
9/20/14
Go. St. Louis Half 10/12/14
New York City Marathon 11/2/14
Race for a Better Life 5K - 11/8/14
Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



43 Days until:  New York City Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/20/14 7:14 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/19/14 9:37 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,202
5/19/14 8:54 A

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Dee
Houston, TX

"May there always be sushi at the finish line!"


Toughest 10K Kemah
9/20/14
Go. St. Louis Half 10/12/14
New York City Marathon 11/2/14
Race for a Better Life 5K - 11/8/14
Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



43 Days until:  New York City Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/18/14 8:31 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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170
165
KIMP123's Photo KIMP123 SparkPoints: (43,699)
Fitness Minutes: (28,605)
Posts: 296
5/17/14 12:28 P

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Eliminate excuses and avoid procrastination! Just Do It!


 September Minutes: 370
 
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102
136
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/17/14 7:03 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/16/14 8:20 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,202
5/15/14 10:29 A

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Dee
Houston, TX

"May there always be sushi at the finish line!"


Toughest 10K Kemah
9/20/14
Go. St. Louis Half 10/12/14
New York City Marathon 11/2/14
Race for a Better Life 5K - 11/8/14
Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



43 Days until:  New York City Marathon
 
50
37
25
12
0
KIMP123's Photo KIMP123 SparkPoints: (43,699)
Fitness Minutes: (28,605)
Posts: 296
5/15/14 9:19 A

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Eliminate excuses and avoid procrastination! Just Do It!


 September Minutes: 370
 
0
34
68
102
136
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/15/14 9:18 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/14/14 7:42 P

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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175
170
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,202
5/13/14 10:57 A

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Dee
Houston, TX

"May there always be sushi at the finish line!"


Toughest 10K Kemah
9/20/14
Go. St. Louis Half 10/12/14
New York City Marathon 11/2/14
Race for a Better Life 5K - 11/8/14
Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



43 Days until:  New York City Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/13/14 8:46 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (191,675)
Fitness Minutes: (181,678)
Posts: 7,498
5/12/14 9:41 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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175
170
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 9,202
5/12/14 8:43 A

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Dee
Houston, TX

"May there always be sushi at the finish line!"


Toughest 10K Kemah
9/20/14
Go. St. Louis Half 10/12/14
New York City Marathon 11/2/14
Race for a Better Life 5K - 11/8/14
Space Coast Marathon - 11/30/14
Texas 10 Conroe 12/7/14
Run Houston Sam Houston Race Park 10K
1/1/15



43 Days until:  New York City Marathon
 
50
37
25
12
0
COYOTEDAVE23's Photo COYOTEDAVE23 Posts: 18
5/11/14 10:44 A

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5/11/14 8:55 A

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leader: Master Runners-40 and over


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Other Master Runners-40 and over General Team Discussion Forum Posts

Topics: Last Post:
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Running Book Reviews 5/20/2014 7:54:45 PM
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