Author: Sorting Last Post on Top ↓ Message:
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 10,544
6/13/14 10:19 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"


Cross Creek Ranch Dusk to Dawn Half Marathon 3/5/16
Zydeco Marathon
3/13/16
North Olympic Discovery Marathon 6/5/16



30 Days until:  North Olympic Discovery Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 Posts: 9,125
6/13/14 6:40 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
KIMP123's Photo KIMP123 SparkPoints: (66,394)
Fitness Minutes: (42,045)
Posts: 417
6/11/14 7:56 A

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!

Blessings to you all,
Kim


 May Minutes: 133
 
0
35.5
71
106.5
142
PDQ1203's Photo PDQ1203 Posts: 9,125
6/11/14 6:03 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
6/10/14 6:05 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 10,544
6/9/14 9:16 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"


Cross Creek Ranch Dusk to Dawn Half Marathon 3/5/16
Zydeco Marathon
3/13/16
North Olympic Discovery Marathon 6/5/16



30 Days until:  North Olympic Discovery Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 Posts: 9,125
6/9/14 8:57 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
6/8/14 3:29 P

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
6/7/14 6:45 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
6/6/14 7:25 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 10,544
6/5/14 7:57 P

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"


Cross Creek Ranch Dusk to Dawn Half Marathon 3/5/16
Zydeco Marathon
3/13/16
North Olympic Discovery Marathon 6/5/16



30 Days until:  North Olympic Discovery Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 Posts: 9,125
6/5/14 7:11 P

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
KIMP123's Photo KIMP123 SparkPoints: (66,394)
Fitness Minutes: (42,045)
Posts: 417
6/4/14 11:13 A

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!

Blessings to you all,
Kim


 May Minutes: 133
 
0
35.5
71
106.5
142
PDQ1203's Photo PDQ1203 Posts: 9,125
6/4/14 7:09 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 10,544
6/3/14 1:43 P

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"


Cross Creek Ranch Dusk to Dawn Half Marathon 3/5/16
Zydeco Marathon
3/13/16
North Olympic Discovery Marathon 6/5/16



30 Days until:  North Olympic Discovery Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 Posts: 9,125
6/3/14 6:59 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
6/1/14 6:26 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
5/31/14 1:24 P

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 10,544
5/30/14 9:38 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"


Cross Creek Ranch Dusk to Dawn Half Marathon 3/5/16
Zydeco Marathon
3/13/16
North Olympic Discovery Marathon 6/5/16



30 Days until:  North Olympic Discovery Marathon
 
50
37
25
12
0
KIMP123's Photo KIMP123 SparkPoints: (66,394)
Fitness Minutes: (42,045)
Posts: 417
5/30/14 8:36 A

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!

Blessings to you all,
Kim


 May Minutes: 133
 
0
35.5
71
106.5
142
PDQ1203's Photo PDQ1203 Posts: 9,125
5/29/14 6:34 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
KIMP123's Photo KIMP123 SparkPoints: (66,394)
Fitness Minutes: (42,045)
Posts: 417
5/28/14 8:45 A

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!

Blessings to you all,
Kim


 May Minutes: 133
 
0
35.5
71
106.5
142
PDQ1203's Photo PDQ1203 Posts: 9,125
5/28/14 6:24 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 10,544
5/27/14 9:53 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"


Cross Creek Ranch Dusk to Dawn Half Marathon 3/5/16
Zydeco Marathon
3/13/16
North Olympic Discovery Marathon 6/5/16



30 Days until:  North Olympic Discovery Marathon
 
50
37
25
12
0
KIMP123's Photo KIMP123 SparkPoints: (66,394)
Fitness Minutes: (42,045)
Posts: 417
5/27/14 9:33 A

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!

Blessings to you all,
Kim


 May Minutes: 133
 
0
35.5
71
106.5
142
PDQ1203's Photo PDQ1203 Posts: 9,125
5/27/14 6:17 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
5/26/14 4:36 P

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
5/25/14 9:42 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
5/24/14 7:10 P

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
5/22/14 9:35 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 10,544
5/21/14 8:32 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"


Cross Creek Ranch Dusk to Dawn Half Marathon 3/5/16
Zydeco Marathon
3/13/16
North Olympic Discovery Marathon 6/5/16



30 Days until:  North Olympic Discovery Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 Posts: 9,125
5/21/14 6:40 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 10,544
5/20/14 8:23 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"


Cross Creek Ranch Dusk to Dawn Half Marathon 3/5/16
Zydeco Marathon
3/13/16
North Olympic Discovery Marathon 6/5/16



30 Days until:  North Olympic Discovery Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 Posts: 9,125
5/20/14 7:14 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
5/19/14 9:37 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 10,544
5/19/14 8:54 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"


Cross Creek Ranch Dusk to Dawn Half Marathon 3/5/16
Zydeco Marathon
3/13/16
North Olympic Discovery Marathon 6/5/16



30 Days until:  North Olympic Discovery Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 Posts: 9,125
5/18/14 8:31 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
KIMP123's Photo KIMP123 SparkPoints: (66,394)
Fitness Minutes: (42,045)
Posts: 417
5/17/14 12:28 P

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!

Blessings to you all,
Kim


 May Minutes: 133
 
0
35.5
71
106.5
142
PDQ1203's Photo PDQ1203 Posts: 9,125
5/17/14 7:03 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
5/16/14 8:20 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 10,544
5/15/14 10:29 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"


Cross Creek Ranch Dusk to Dawn Half Marathon 3/5/16
Zydeco Marathon
3/13/16
North Olympic Discovery Marathon 6/5/16



30 Days until:  North Olympic Discovery Marathon
 
50
37
25
12
0
KIMP123's Photo KIMP123 SparkPoints: (66,394)
Fitness Minutes: (42,045)
Posts: 417
5/15/14 9:19 A

My SparkPage
Send Private Message
Reply
emoticon

Eliminate excuses and avoid procrastination! Just Do It!

Blessings to you all,
Kim


 May Minutes: 133
 
0
35.5
71
106.5
142
PDQ1203's Photo PDQ1203 Posts: 9,125
5/15/14 9:18 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
5/14/14 7:42 P

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 10,544
5/13/14 10:57 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"


Cross Creek Ranch Dusk to Dawn Half Marathon 3/5/16
Zydeco Marathon
3/13/16
North Olympic Discovery Marathon 6/5/16



30 Days until:  North Olympic Discovery Marathon
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 Posts: 9,125
5/13/14 8:46 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
PDQ1203's Photo PDQ1203 Posts: 9,125
5/12/14 9:41 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 10,544
5/12/14 8:43 A

My SparkPage
Send Private Message
Reply
emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"


Cross Creek Ranch Dusk to Dawn Half Marathon 3/5/16
Zydeco Marathon
3/13/16
North Olympic Discovery Marathon 6/5/16



30 Days until:  North Olympic Discovery Marathon
 
50
37
25
12
0
COYOTEDAVE23's Photo COYOTEDAVE23 Posts: 22
5/11/14 10:44 A

Send Private Message
Reply
emoticon emoticon

http://www.lakemonona20k.com/


1 Days until:  Monona 20K
 
50
37
25
12
0
PDQ1203's Photo PDQ1203 Posts: 9,125
5/11/14 8:55 A

My SparkPage
Send Private Message
Reply
emoticon


wllrtr.tumblr.com/

leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165

Report Innappropriate Post

Other Master Runners; 40 and over General Team Discussion Forum Posts

Topics: Last Post:
How was your run today? 4/26/2016 3:48:22 AM
Running Book Reviews 3/7/2015 2:12:14 PM
GENERAL CHAT AND HOW IS YOUR DAY GOING? 3/21/2016 8:49:42 PM
heat heel blisters 5/1/2016 7:04:19 AM
Time off 3/23/2015 8:51:09 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14917x43878568

Review our Community Guidelines


x Lose 10 Pounds by June 17! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.