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42KRUNNERS's Photo 42KRUNNERS SparkPoints: (15,907)
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3/6/16 7:06 A

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Finished first 3 weeks of SP. Lost 3 pounds....it's a start. Motivated to make additional changes and try to bump the speed of weight loss.

42k runner

**Upcoming races
June 11 Riverbend 10k
August 6 Missionary Ridge 8k

Co-Team Leader - Master Runner; 40 and over

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ndividual.asp?gid=14917


 Pounds lost: 12.0 
 
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12/6/15 8:58 A

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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (244,263)
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11/15/15 10:53 A

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Total SparkPoints: 244,263
 
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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11/12/15 2:25 P

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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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176.5
170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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182.25
176.5
170.75
165
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (244,263)
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10/30/15 11:18 A

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Total SparkPoints: 244,263
 
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
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leader: Master Runners; 40 and over

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165
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leader: Master Runners; 40 and over

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leader: Master Runners; 40 and over

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leader: Master Runners; 40 and over

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leader: Master Runners; 40 and over

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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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176.5
170.75
165
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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 6,923
10/11/15 6:31 A

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Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall
11/05/17 Raleigh City of Oaks Half Marathon

Completed 2016 Races:

*04/10/2016 Rock N Roll Raleigh Half Marathon 02:18:15
*06/04/16 13.1 Spring Raleigh Half Marathon 02:21:02
*10/08/2016 Raleigh Race 13.1 Fall Half Marathon 02:25:12
*11/06/16 R


 current weight: -2.8  under
 
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0
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-5
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10/10/15 10:08 A

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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

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leader: Master Runners; 40 and over

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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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176.5
170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
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176.5
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165
FREE2LOSE's Photo FREE2LOSE SparkPoints: (14,506)
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9/17/15 9:01 P

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emoticon They cancelled my race this weekend! I'm SO sad and trying to figure out how to get my mind out of race mode! I was still trying to lay out my clothes and then I realized I didn't have to! Boooo. emoticon

Kim

Running/walking is my passion. As the saying goes, someday I may not be able to run or do marathons, but today is not that day!


 Pounds lost: 4.0 
 
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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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165
MIRAGE727's Photo MIRAGE727 SparkPoints: (381,515)
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8/28/15 4:22 A

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Monty, Team Leader
*Spark Florida - The Official Team
*SparkPeople's 5K Your Way Running Challenge
*Spark Triathlon Team
*Rookie Running Group

Upcoming Races:
~Tampa Bay Times Turkey Trot 112317 Clearwater, FL
~Space Coast Marathon Relay 112617 Cocoa, FL
~Best Damn Race Half Marathon 020318 Safety Harbor, FL
~Gasparilla Distance Classic 15K 022418 Tampa, FL
~WOB Westchase 5th Annual 5K 030318 Tampa, FL
~St Anthony's Triathlon 042818 St Petersburg, FL


339 Maintenance Weeks
 
0
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170
255
340
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
MIRAGE727's Photo MIRAGE727 SparkPoints: (381,515)
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8/19/15 8:32 A

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Monty, Team Leader
*Spark Florida - The Official Team
*SparkPeople's 5K Your Way Running Challenge
*Spark Triathlon Team
*Rookie Running Group

Upcoming Races:
~Tampa Bay Times Turkey Trot 112317 Clearwater, FL
~Space Coast Marathon Relay 112617 Cocoa, FL
~Best Damn Race Half Marathon 020318 Safety Harbor, FL
~Gasparilla Distance Classic 15K 022418 Tampa, FL
~WOB Westchase 5th Annual 5K 030318 Tampa, FL
~St Anthony's Triathlon 042818 St Petersburg, FL


339 Maintenance Weeks
 
0
85
170
255
340
KIMP123's Photo KIMP123 SparkPoints: (75,337)
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8/18/15 7:06 A

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Eliminate excuses and avoid procrastination! Just Do It!

Blessings to you all,
Kim


 November Minutes: 0
 
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145
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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176.5
170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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176.5
170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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LDYHAZ's Photo LDYHAZ SparkPoints: (51,417)
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7/31/15 11:15 A

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FREE2LOSE So sorry to hear of your loss...........

Edited by: LDYHAZ at: 7/31/2015 (11:18)
One Step At A Time


 current weight: 8.0  over
 
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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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165
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7/29/15 8:24 P

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emoticon emoticon Feeling sad, lost my dog today.

Kim

Running/walking is my passion. As the saying goes, someday I may not be able to run or do marathons, but today is not that day!


 Pounds lost: 4.0 
 
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
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170.75
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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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170.75
165
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7/26/15 9:32 A

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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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182.25
176.5
170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 11,052
7/23/15 9:01 A

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7/23/15 8:44 A

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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
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7/20/15 9:54 A

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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
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182.25
176.5
170.75
165
FREE2LOSE's Photo FREE2LOSE SparkPoints: (14,506)
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7/19/15 12:21 P

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Running/walking is my passion. As the saying goes, someday I may not be able to run or do marathons, but today is not that day!


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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
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7/15/15 10:31 A

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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
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7/14/15 11:02 A

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leader: Master Runners; 40 and over

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 current weight: 188.0 
 
188
182.25
176.5
170.75
165
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