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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 7,975
9/3/11 2:52 P

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Wow, no more running for me, only jogging. emoticon emoticon

Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




 Body Fat %: 18.1
 
23.6
21.7
19.8
17.9
16
DUCKYONTHERUN's Photo DUCKYONTHERUN SparkPoints: (26,961)
Fitness Minutes: (13,294)
Posts: 1,816
9/3/11 12:02 A

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In the News: How Running or Jogging Can Help You Lose Various Things
rwdaily.runnersworld.com/2011/08/in-
th
e-news-how-running-or-jogging-can-heR>lp-you-lose-various-things.html


Faith (and Love)


 Pounds lost: 45.0 
 
0
11.25
22.5
33.75
45
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