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CATIATM's Photo CATIATM Posts: 37,116
7/21/11 9:29 A

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Thanks for sharing! I'm reposting it as a link to make it easier to open.

www.runnersworld.com/article/0,7120,
s6
-238-267--13996-0,00.html


Edited by: CATIATM at: 7/21/2011 (09:30)
~ Cat


"We first make our habits, and then our habits make us."
- John Dryden


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ROSIE777's Photo ROSIE777 Posts: 12,173
7/21/11 8:27 A

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Great article Thank you for sharing.

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

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er/mp3player.html


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DAKOTACAT's Photo DAKOTACAT Posts: 813
7/20/11 9:29 P

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that was an excellent article! thanks for posting it

Cathy


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FREEDOMSTAR's Photo FREEDOMSTAR Posts: 13,930
7/20/11 7:41 P

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Thanks for posting

John

C0-Team leader of Change is Good and Half Marathon Team, Support panel of The Best Life Diet


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DUCKYONTHERUN's Photo DUCKYONTHERUN SparkPoints: (0)
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7/20/11 7:41 P

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Mental Energy:Tired and cranky? Ten simple ways to beat brain fatigue and run strong.

www.runnersworld.com/article/0,7120,s6-2
38-267--13996-0,00.html



Edited by: DUCKYONTHERUN at: 7/21/2011 (10:36)
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