It looks very grey and overcast here but they say no rain so DH and I are going for a walk. Rain is back tomorrow.
Nina, Adjusting to changes is a big challenge. I wonder if your insurance would allow you to see a dietician to help you blend the prescribed diets? It sure could help. They are trained to know how to make those work for you. It is frustrating when you can't eat what is considered healthy like the dark green veggies- but I know people who cope with this. Sometimes my husband doesn't "hear" everything I do but recently I told him "this is what I heard" someone say and he accepted it. When the doctor says go back to what you usually do, do they know what all you do and the stress level? I wish I had a magic wand to fix things but I'll pray and God knows way more than what I can figure out
Today I am discouraged and need support . Blood thinners, heart rate medications, getting shots at the hospital at 7am and 5pm . Staying away from foods that have too much vitamin K in them . Now I have my Diabetic diet, IC bladder diet, and now the cardio diet to figure out. The fear factor after all this . Then my dear DH tells me that I have to get back into my routine and do what I always have done. Yes they said that but they said to rest when tired, I guess he did not hear that part. Then when I look tired he says sit down. Go figure. The AFib information says to not stay in prolonged stress . Ha that is a joke the last 3 years plus you add all this. Then it says altitude affects it. I wish I could move down to sea level-I always have more energy there. My oldest daughter lives in CA. I would love to go move there, but the expenses to live there are so high. I got the dishes done and bedroom straightened up. Now for the positive , I got my newsletters and cook books out so I can get back into JoAnn's recipes . It is already all figured out so I can cook consistently the same things they said. Just have to switch to ground turkey, etc. Ann-I hope you have a great time. Jan-the Jell-O brand puddings and gelatin are .98 cents up here at Wal-Mart in AZ. Everything is getting expensive here too. Patty-it is suppose to snow/rain here today and tomorrow and Saturday.
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