Today is Tuesday. If you have small children, though I do not think any of us do, they should be back in school... yippee
lunch at senior center today, got to visit with my friends, we take up a whole table. There are 3 couples and a single, that makes 7 of us...What a good time we have visiting...today we were discussing dementia, one of our 7 has it, and were talking about medicare, Medicaid long term care, etc. We didn't solve anything, can you believe it???
How was yesterday?
did you stick to your lifestyle food plan?
these are all JoAnna's desserts, of course...lol
did you drink your water?
did you move?
Let's make today a healthy day.
| current weight: 200.6