Advertisement -- Learn more about ads on this site.
Fitness Minutes: (18,746) Posts: 4,880 8/24/13 10:58 P
Ann, I'm sorry to hear about your friend. Prayers said for her and those of you who will be missing her.
A nice 70 degree day here with sunshine. DH and I just got back from a walk. We had a big shrimp salad for dinner. Romaine or other lettuce, tomato, cucumber, shrimp and about a tablespoon of reduced fat mayonnaise.
We just came back from lunch out with a small group so no cooking for me tonight. DH dropped me off and then went to GS basketball game.
Last night we had grilled ham and cheese sandwiches with tomato soup I made. Not a JoAnna recipe but it could be as it is low in calories.
I am so sad today. Over 10 - 15 years ago there were a group of us ladies on a 60's and over thread on Dotti's Weight Loss Zone. The group got smaller and Dotti's combined us with the 50's group. We dozen or so ladies decided to just round robin email. Some have dropped out along the way. We have been down to five of us for the last 5 plus years. One in N.J, one in Fl, one in Tx, one in Az and me. I have met the gal from Az. It has been a month since we've heard from the gal in Tx. She has been battling cancer with weekly clinical trials for it seems like a year. I have worried about her and when I mentioned it to the gal in Fl. she said she would call their house as she had met them. She is in hospice and the doctors don't expect her to live more than a week.. She has been battling pancreatic (sp) cancer.
Ann in San Diego
current weight: -11.0 under
Posts: 2,390 8/24/13 4:22 P
OK, what is on your plate for supper tonight?
Fruit Cloud Salad, Man in Mind, page 126 I used raspberry jello, as that is all that I had.
Hamburger Potato Casserole, Man in Mind, page 182, I exchanged tomato soup for the mushroom soup, and did not add the corn
Better Than Candy Pie, Man in Mind, page 262 I did not add the banana to the pie, I am having trouble with the texture of bananas any way but fresh, and in baked goods...
Good morning girls, Ann, I don't think that I have read any of the Stephanie Plum books by Patricia Cornwall. Only the Kay Scarpetta books by Patricia Cornwall... People keep giving me books to read, so I still don't have to go to the library yet...
Supposed to be 86 today and 92 tomorrow...yikes, heat wave for a week at least
The parade is today. Other than that we are doing nothing...
How was yesterday?
did you move? yes, but only 1/2 mile. A goodly place to start again and build back up...
did you drink your water? no did you stick to your lifestyle food plan? yes
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.