I have been struggling for about 4 months, with my diet program...First Atkins, then HE, then back to Atkins, then back to HE, then nothing, and on it goes
. Finally, after much soul searching, and prayer, I went back to what Joanna and my cousin both have said. Find something that you can stick to for the rest of your life, and go for it. Well Atkins, was not it. I could barely stay on it for 1 week, this year at least.
Last year I did well on it. But it was still a diet, and I dieted myself up to 247 pounds over the years. Atkins was a diet for me...and I knew that I could not stay on it forever...
So I decided to go back to HE. I can stay on this forever, because it is the kind of cooking that I always did, during my Un-diet times...
This has been really hard for me to make a decision...I don't know why.
But I feel good with my decision. really good
A relief even...
Is anyone else doing HE anymore?
| current weight: 200.6