Today was TOPS day and I lost 1-1/4 lb. This was the final day of a contest and the team I was on won. We won the honor of winning
Had lunch and a good visit with friends.
Our youngest son called this afternoon to tell us his supervisor and her boss asked him to be 2nd lead today. I am really glad for him. He's a conscientious worker. His old roommate is moving out and going to Minnesota I think where his family is. A new roommate will be moving in - but a friend he's known for years.
Did anyone else buy the Spark Solution book? I got it around the time my FODMAP diet started so I didn't get into it until that ended. I'm really enjoying the pointers and recipes. I can get in the same old groove of food.
Ann, What happened to the days you just turned on an "on" button to make something run?! Glad the new airconditioners are quiet. I still marvel at how quiet our new dishwasher is. My house has an open floor plan so kitchen is right off the livingroom and you can hardly tell the dishwasher is on even when you are standing beside it.
Judy, I'm guessing Nina is entering in foods and recipes into the Spark nutrition tracker.
Nina, sounds like you are having fun fixing up the camper.
Pacific NW Time Zone PDT
| current weight: 203.0