Good afternoon ladies,
I just got home from TOPS meeting, lunch with friends and grocery shopping, picking up prescriptions. Hooray the TOPS scales showed a 1.75 lb. loss from last week. Even more surprising was we had the end of our "dollar contest". For a 3 month period those who want to participate put in $1 and the one with the best net loss wins. I was flabbergasted that it was me! I won half and one of the KOPS (ones who reached their weight goal) wins the other half. Then we played bingo after the meeting and I won that two times. Was it my day or what?!
The rain is back today but not heavy rain.
Our plumber came last night to finish fixing the cold water knob for the shower. Guess what he charged us? $20. Amazing!
Patty, Ouch for the dental expenses. I have two crowns (should we all feel like royalty? lol) and was surprised the first time I needed one - I thought fillings lasted forever. What a disappointment that they don't.
Ann, One of my crowns was because of popcorn, too. I made meatloaf muffins with extra lean ground beef yesterday for Bruce and I hope they don't dry out too much since they were so lean. Usually they are great.
Water - yes
Exercise - 1 hour/3 miles
Food plan - yes
Pacific NW Time Zone PDT
| current weight: 203.6