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Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Monday 


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GRAMMAJUDY1
GRAMMAJUDY1's Photo Posts: 3,348
3/4/13 11:25 P

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I've had a very busy day today. It didn't seem so during the day, but in retrospect I can see I did a lot. I first got up at seven this morning after another night of little sleep. I am getting tired! Tired of this problem with sleep. I think I should probably book an appointment with a sleep specialist. Part of my problem may be that my mask doesn't fit properly. I may need a different size or type of mask. This isn't the first time I've had such problems.

The day was sunny and just plain beautiful. It was a bit brisk, we had a wind from the east. In the summer an east wind brings drying conditions and heat. We call it a fire wind because there is a definite rise in grass and forest fires when there is an east wind. During the winter an east wind is still dry, but devastatingly sharp and cold. I didn't mind it today, but my caregiver was really chilled just walking out to the car.

We went in to pick up some of my prescriptions and then I showed her how to take the short way to get to her next client. She was going at least sixty miles out of her way just to get there. That doesn't count getting back. I hadn't driven the route for several years and someone has dropped in four round-a-bouts and some medians with plantings. Those things made me question my memory, but I made it to where we were going with no trouble and no backtracks either.

We got home considerably later than we had planned, but I think she made it to her next client on time. I have been busy since she left paying bills and answering my snail mail. Now I can concentrate on talking with you. Tomorrow I will be taking my friend to the doctor again. That is convenient because I have several new books on the foods that the native American Indians ate prior to the European influence. He is Blackfoot. I like to share his heritage. He has a wealth of information about his tribal heritage.

I keep losing this post so I am going to give up for the evening.

See you all tomorrow.

Love, Judy emoticon

Edited by: GRAMMAJUDY1 at: 3/4/2013 (23:47)

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ANNINSD
Posts: 5,804
3/4/13 6:32 P

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I give up. Two lost posts. Not much going on here except not beable to get on the computer this morning or afternoon. finally DH had success

Ann in San Diego


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SWIMLOVER
SparkPoints: (86,393)
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Posts: 12,292
3/4/13 12:41 P

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Good Morning Patty and all who will follow!

Patty, I am sorry your weather is stil very, very cold! I am glad you are not getting any more snow for now.

Not too much is happening here today. I do have to go grocery shopping.

Exercise--Yes
Water-Yes
Eat Healthy Yes

Have A Great Day!

GOD BLESS!

Louise


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GRANNYSQUARE
Posts: 2,478
3/4/13 9:23 A

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Good morning Girls,

It is 17 degrees out right now. It has been cold this week. In the 20's.

All of our snow will not melt in the teens and 20's, that's for sure. We have had a few days without getting more snow...yay

I want to get DD's dress done today. I dread doing it. Hoping for sure, I can get it right...

About blood sugar...49 is waaaaaaaaaay too low...80 seems a bit low for me too.

I start sweating if it gets much below 80. I am sweating right now...I hate that...

How was yesterday?

did you move?
no

did you drink your water?
yes

did you stick to your lifestyle food plan?
yes

Let's make today a healthy day.
Patty



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