Good morning Patty and everyone else who drops in,
I am so excited that my scale said 199.4 this morning. It's like a big boost of encouragement.
We have frost this morning and it's 29. I was supposed to work on a scrapbook with a friend but I need to call her and see how the roads are where she lives.
The Diabetes Ed class was very informative and I'm looking forward to next week.
Patty, Many in our area like going to senior citizens for lunches- such a nice way to have a meal and visit with others.
Today DH and I will move the little hideabed sofa to a different place in the guest room and that will allow a great space for the treadmill. I can move the treadmill near the door so I can watch tv in the computer room while I walk. I know this is something that is going to help me be healthier and have better blood sugar control.
I'm eating according to program and drinking my water.
Have a great Friday everyone!
Pacific NW Time Zone PDT
| current weight: 203.0