Posts: 5,263
12/5/12 9:30 P

Good Job, Judy with the weight loss. You're doing something right.

current weight: -19.0  under

20 10 0 -10

-20

Posts: 3,165
12/5/12 9:19 P

Good evening everyone.

I am getting ready to go to Aiden's school program this evening. I'll pick up a supper of left over meat loaf and sweet potato baked. I received some Romaine in the basket this morning when I won best looser. I will have a leaf of that with some lemon juice or vinegar.

I weighed in eight pounds lighter this morning. I think the gain the past two weeks was my body adjusting to the previous weight loss. One of my fellow members entered me in the Winter Weight Loss contest sponsored by KOPS. I hope I can live up to her confidence in me.

I'll see you tomorrow.

Love, Judy

Posts: 5,263
12/5/12 2:24 P

Good Morning. I've got my contribution to the appetizer dinner tomorrow night made. I made a Mexican Quiche in a 10 x 15 inch pan. Sure smells good. Now I have to figure out what serving dish to put it on. My one large glass dish won't fit in the motor home microwave oven to heat it up. I'll probably have to put it on a couple of plates. Then I made fudge in the microwave. I will cut that up and put in the tiny paper cups.

DH is washing the motor home and later I will load my clothes. Since it is 80 in the desert, I'll have to get out some summery things. I remember in the past, jeans are just not comfortable when the temp is in the 80's.

Louise, I"ve seen snow on the ground here a couple of times but it doesn't last long at all. The roads just get wet. I don't miss it at all either.

current weight: -19.0  under

20 10 0 -10

-20

SparkPoints: (83,776)
Fitness Minutes: (23,539)
Posts: 12,105
12/5/12 10:48 A

Good Morning Patty and all who will follow!

It is suppose to be in the low 80's today. This is cool for Arizona. I love the winter in Arizona because most of the time it is beautiful! Yestday I went to lunch with a friend and she was hoping it was going to snow. Of course, the area we live in hardly ever gets snow. If it does snow he melts before the hits the ground. I really don't care if I ever see the white stuff again!

Today is lunch with another friend. I am making sure I am eating healthy. I have to be gluten-free and I have been vegetarian for a while now. I have been losing weight and feeling a lot better than I have been. My morning blood sugars are still a little high but the two other times I take them during the day they have been in the good range.

Yesterday--Did I move--No
Did I drink my water---Yes
Did I stick to my eating plan---Yes

Well, everyone, please have a Wonderful Wednesday!

GOD BLESS!
Louise

Posts: 2,191
12/5/12 9:10 A

Good morning Girls,
It is a cool 32 degrees here today, and overcast.
a gray day for sure.

lunch at senior center, then home again, home again, jiggity jig.

How was yesterday?

did you move?
yes

did you drink your water?
yes

did you stick to your food plan?
yes

Let's make today a healthy day.

Patty

current weight: 186.4

247 220.25 193.5 166.75

140