I am still not sleeping well. I sleep for a couple of hours, then toss and turn. oh my
this has been going on for over a week. Will probably settle down after the funeral on Sat.
DD surgery is today. We pick her up at 7 this morning to take her in.
Then another long day.
I will be walking back and forth in the hospital halls to get my 1 mile in. Good idea, yes?
Remember your 3 healthy rules...
Sarah will post them later.
Just a quick dash here.
I have been sticking to my diet.
Did not walk yesterday, but have been doing well on it Most every day.
Water, not so much, as we are gone all the time, settling this or finishing that for this weekend.
We did go to lunch at senior center yesterday.
Sunday I stayed home all day. It had been a long time since I had a day at home.
One quick tip about water. If you are in a position to not be able to get your water in, do not forget to take your cranberry pills. You can find them at Sam's Walmart, most places that have a pharmacy.
I used to get bladder infections all the time. Now, never, as long as I take the cranberry pills. Some how it keeps the infections away. I have told many people about this, and they have started taking the pills, and no more bladder infections...
Soon we will be a nation of cranberry popping pill takers with no more bladder infections...yay
ok, have a good day girls.
| current weight: 201.6